Amateur chefs compete against each other by hosting a dinner party for the other contestants. Each competitor then rates the host's performance with the winner winning a £1,000 cash prize. An element of comedy is added to the show through comedian Dave Lamb, who provides a dry and "bitingly sarcastic" narration.
Is Come Dine with Me on Netflix? Unfortunately this serie is not yet available on Netflix.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 2005 | Episode 1 | Stoke, Jane Bagley | 2005-01-10 | 30 min |
| Season 2005 | Episode 2 | Stoke, Sarah Adams-Lipa | 2005-01-11 | 30 min |
| Season 2005 | Episode 3 | Stoke, Tricia Martin | 2005-01-12 | 30 min |
| Season 2005 | Episode 4 | Stoke, Lesley Blood | 2005-01-13 | 30 min |
| Season 2005 | Episode 5 | Stoke, Father Lucifer Williams | 2005-01-14 | 30 min |
| Season 2005 | Episode 6 | London, Moona Messamri | 2005-01-17 | 30 min |
| Season 2005 | Episode 7 | London, Bruce Mainwaring | 2005-01-18 | 30 min |
| Season 2005 | Episode 8 | London, Pauline Morrison | 2005-01-19 | 30 min |
| Season 2005 | Episode 9 | London, MIchael O'Keefe | 2005-01-20 | 30 min |
| Season 2005 | Episode 10 | London, Belinda Taylor | 2005-01-21 | 30 min |
| Season 2005 | Episode 11 | Leeds, Vera Liburd | 2005-01-24 | 30 min |
| Season 2005 | Episode 12 | Leeds, Stuart Moss | 2005-01-25 | 30 min |
| Season 2005 | Episode 13 | Leeds, Craig McAlpine | 2005-01-26 | 30 min |
| Season 2005 | Episode 14 | Leeds, Pippa Hudson | 2005-01-27 | 30 min |
| Season 2005 | Episode 15 | Leeds, Paul Ulett | 2005-01-28 | 30 min |
| Season 2005 | Episode 16 | London, Jane Furlong | 2005-01-31 | 30 min |
| Season 2005 | Episode 17 | London, David Thomas | 2005-02-01 | 30 min |
| Season 2005 | Episode 18 | London, Sarah Donohue | 2005-02-02 | 30 min |
| Season 2005 | Episode 19 | London, Rocky Scott | 2005-02-03 | 30 min |
| Season 2005 | Episode 20 | London, Paul Martin | 2005-02-04 | 30 min |
| Season 2005 | Episode 21 | Celebrity Special, Ben de Lisi | 2005-09-12 | 30 min |
| Season 2005 | Episode 22 | Celebrity Special, Mica Paris | 2005-09-13 | 30 min |
| Season 2005 | Episode 23 | Celebrity Special, Ulrika Jonsson | 2005-09-14 | 30 min |
| Season 2005 | Episode 24 | Celebrity Special, Helen Lederer | 2005-09-15 | 30 min |
| Season 2005 | Episode 25 | Celebrity Special, David Qauntick | 2005-09-16 | 30 min |
| Season 2005 | Episode 26 | Essex, Jane Phillips Martin | 2005-09-19 | 30 min |
| Season 2005 | Episode 27 | Essex, June Tedaldi | 2005-09-20 | 30 min |
| Season 2005 | Episode 28 | Essex, Kevin Reynolds | 2005-09-21 | 30 min |
| Season 2005 | Episode 29 | Essex, Keeley Lawrence | 2005-09-22 | 30 min |
| Season 2005 | Episode 30 | Essex, Amanda Swanwick-Aharoni | 2005-09-23 | 30 min |
| Season 2005 | Episode 31 | Doncaster, Neena Rainey | 2005-09-26 | 30 min |
| Season 2005 | Episode 32 | Doncaster, Katherine Taylor | 2005-09-27 | 30 min |
| Season 2005 | Episode 33 | Doncaster, Steve Clift | 2005-09-28 | 30 min |
| Season 2005 | Episode 34 | Doncaster, Danny Churchill | 2005-09-29 | 30 min |
| Season 2005 | Episode 35 | Doncaster, Rosslyn Thompson | 2005-09-30 | 30 min |
| Season 2005 | Episode 36 | Brighton, Margaret O'Loughlin | 2005-10-03 | 30 min |
| Season 2005 | Episode 37 | Brighton, Julia John | 2005-10-04 | 30 min |
| Season 2005 | Episode 38 | Brighton, Paula Pearson | 2005-10-05 | 30 min |
| Season 2005 | Episode 39 | Brighton, Nathalie Clarke | 2005-10-06 | 30 min |
| Season 2005 | Episode 40 | Brighton, Melinda Padley | 2005-10-07 | 30 min |
| Season 2005 | Episode 41 | Glasgow, Aileen Dunn | 2005-10-10 | 30 min |
| Season 2005 | Episode 42 | Glasgow, Paul Lydon | 2005-10-11 | 30 min |
| Season 2005 | Episode 43 | Glasgow, Christine Thornton | 2005-10-12 | 30 min |
| Season 2005 | Episode 44 | Glasgow, Sharon Eaton | 2005-10-13 | 30 min |
| Season 2005 | Episode 45 | Glasgow, Ishrat Gazala | 2005-10-14 | 30 min |
| Season 2005 | Episode 46 | Nottingham, Karen Cullen | 2005-10-17 | 30 min |
| Season 2005 | Episode 47 | Nottingham, Gordon Todd | 2005-10-18 | 30 min |
| Season 2005 | Episode 48 | Nottingham, Jenny Cross | 2005-10-19 | 30 min |
| Season 2005 | Episode 49 | Nottingham, Jarrod Pepper | 2005-10-20 | 30 min |
| Season 2005 | Episode 50 | Nottingham, Sam Hughes | 2005-10-21 | 30 min |
| Season 2005 | Episode 51 | London, Isabelle Goldstein | 2005-10-24 | 30 min |
| Season 2005 | Episode 52 | London, Chris D'Slyva | 2005-10-25 | 30 min |
| Season 2005 | Episode 53 | London, Bill Buckley | 2005-10-26 | 30 min |
| Season 2005 | Episode 54 | London, Jacqueline Gill | 2005-10-27 | 30 min |
| Season 2005 | Episode 55 | London, Serena Wilson | 2005-10-28 | 30 min |
| Season 2006 | Episode 1 | South London, Mathew Baker | 2006-02-06 | 30 min |
| Season 2006 | Episode 2 | Dundee, Adam Smith | 2006-06-05 | 30 min |
| Season 2006 | Episode 3 | Celebrity Special, Rowland Rivron | 2006-07-24 | 30 min |
| Season 2006 | Episode 4 | Celebrity Special, Linda Robson | 2006-07-25 | 30 min |
| Season 2006 | Episode 5 | Celebrity Special, Anneka Rice | 2006-07-26 | 30 min |
| Season 2006 | Episode 6 | Celebrity Special, Toby Young | 2006-07-27 | 30 min |
| Season 2006 | Episode 7 | Celebrity Special, Aggie Mckenzie | 2006-07-28 | 30 min |
| Season 2006 | Episode 8 | Liverpool, Terry White | 2006-07-31 | 30 min |
| Season 2006 | Episode 9 | Liverpool, Dan Redfern | 2006-08-01 | 30 min |
| Season 2006 | Episode 10 | Liverpool, Nikki O'leary | 2006-08-02 | 30 min |
| Season 2006 | Episode 11 | Liverpool, Ian Cook | 2006-08-03 | 30 min |
| Season 2006 | Episode 12 | Liverpool, Margret Themlow | 2006-08-04 | 30 min |
| Season 2006 | Episode 13 | London, Linda Shanson | 2006-08-14 | 30 min |
| Season 2006 | Episode 14 | London, Jonathan Norris | 2006-08-15 | 30 min |
| Season 2006 | Episode 15 | London, Patricia Varley | 2006-08-16 | 30 min |
| Season 2006 | Episode 16 | London, John Santamaria | 2006-08-17 | 30 min |
| Season 2006 | Episode 17 | London, Richard Whitaker | 2006-08-18 | 30 min |
| Season 2006 | Episode 18 | Derby, Julia Knight | 2006-08-21 | 30 min |
| Season 2006 | Episode 19 | Derby, Graham Fox | 2006-08-22 | 30 min |
| Season 2006 | Episode 20 | Derby, Patsy Sewell-Mwamba | 2006-08-23 | 30 min |
| Season 2006 | Episode 21 | Derby, Michelle Cooper | 2006-08-24 | 30 min |
| Season 2006 | Episode 22 | Derby, Danny Fletcher | 2006-08-25 | 30 min |
| Season 2006 | Episode 23 | Edinburgh, Tracy Dobbie | 2006-08-27 | 30 min |
| Season 2006 | Episode 24 | Edinburgh, Paul Dwyer | 2006-08-28 | 30 min |
| Season 2006 | Episode 25 | Edinburgh, Tanya Williams | 2006-08-29 | 30 min |
| Season 2006 | Episode 26 | Edinburgh, James Gammie | 2006-08-30 | 30 min |
| Season 2006 | Episode 27 | Edinburgh, Jennifer Crosbie | 2006-08-31 | 30 min |
| Season 2006 | Episode 28 | Belfast, Rosemary McLoughlin | 2006-09-04 | 30 min |
| Season 2006 | Episode 29 | Belfast, Marty Henderson | 2006-09-05 | 30 min |
| Season 2006 | Episode 30 | Belfast, Colin McAllister | 2006-09-06 | 30 min |
| Season 2006 | Episode 31 | Belfast, Jon Cross | 2006-09-07 | 30 min |
| Season 2006 | Episode 32 | Belfast, Caroline Teeling | 2006-09-08 | 30 min |
| Season 2006 | Episode 33 | Cambridge, Rachel Tooher-Rudd | 2006-09-11 | 30 min |
| Season 2006 | Episode 34 | Cambridge, Gael Norris | 2006-09-12 | 30 min |
| Season 2006 | Episode 35 | Cambridge, Phill Webb | 2006-09-13 | 30 min |
| Season 2006 | Episode 36 | Cambridge, Simone Breneis | 2006-09-14 | 30 min |
| Season 2006 | Episode 37 | Cambridge, Carolyn Tycer | 2006-09-15 | 30 min |
| Season 2006 | Episode 38 | Ayr, Maureen Kissock | 2006-09-18 | 30 min |
| Season 2006 | Episode 39 | Ayr, Elaine Munro | 2006-09-19 | 30 min |
| Season 2006 | Episode 40 | Ayr, Forbes Robertson | 2006-09-20 | 30 min |
| Season 2006 | Episode 41 | Ayr, Lizzy McCubbin | 2006-09-21 | 30 min |
| Season 2006 | Episode 42 | Ayr, Sarah Pickering | 2006-09-22 | 30 min |
| Season 2006 | Episode 43 | All in One: York (Christmas Special) | 2006-12-22 | 30 min |
| Season 2007 | Episode 1 | Swansea, David Murray | 2007-01-01 | 30 min |
| Season 2007 | Episode 2 | Swansea, Ernest Lemonheigh | 2007-01-02 | 30 min |
| Season 2007 | Episode 3 | Swansea, Sue Thomas | 2007-01-03 | 30 min |
| Season 2007 | Episode 4 | Swansea, Karen Perry | 2007-01-04 | 30 min |
| Season 2007 | Episode 5 | Swansea, Heather Skipper | 2007-01-05 | 30 min |
| Season 2007 | Episode 6 | Cheshire, Nicola Noblet | 2007-09-03 | 30 min |
| Season 2007 | Episode 7 | Cheshire, Katie Noden | 2007-09-04 | 30 min |
| Season 2007 | Episode 8 | Cheshire, Edward Davies | 2007-09-05 | 30 min |
| Season 2007 | Episode 9 | Cheshire, Jan Burrows | 2007-09-06 | 30 min |
| Season 2007 | Episode 10 | Cheshire, Howard Yuill | 2007-09-07 | 30 min |
| Season 2007 | Episode 11 | Bristol, Nick Needs | 2007-09-10 | 30 min |
| Season 2007 | Episode 12 | Bristol, Rachel Hodgson | 2007-09-11 | 30 min |
| Season 2007 | Episode 13 | Bristol, Ronnie Masters | 2007-09-12 | 30 min |
| Season 2007 | Episode 14 | Bristol, Clive Bromhall | 2007-09-13 | 30 min |
| Season 2007 | Episode 15 | Bristol, Chyna Warren | 2007-09-14 | 30 min |
| Season 2007 | Episode 16 | Cardiff, Suzanne Green | 2007-12-31 | 30 min |
| Season 2008 | Episode 1 | Cardiff, Annette Howard | 2008-01-01 | 30 min |
| Season 2008 | Episode 2 | Cardiff, Jim Blythe | 2008-01-02 | 30 min |
| Season 2008 | Episode 3 | Cardiff, Charlie Balch | 2008-01-03 | 30 min |
| Season 2008 | Episode 4 | Cardiff, Jane Lloyd | 2008-01-04 | 30 min |
| Season 2008 | Episode 5 | All in One: Celebrity Special, Jonathan Ansell, Lynsey de Paul, Tamara Beckwith, MC Harvey | 2008-04-10 | 60 min |
| Season 2008 | Episode 6 | All in One: Newcastle | 2008-04-17 | 60 min |
| Season 2008 | Episode 7 | All in One: Coventry | 2008-04-24 | 60 min |
| Season 2008 | Episode 8 | All in One: Bournemouth | 2008-05-01 | 60 min |
| Season 2008 | Episode 9 | All in One: Newport | 2008-05-08 | 60 min |
| Season 2008 | Episode 10 | All in One: Sheffield | 2008-05-15 | 60 min |
| Season 2008 | Episode 11 | All in One: Oxford | 2008-05-22 | 60 min |
| Season 2008 | Episode 12 | All in One: Bath | 2008-05-29 | 60 min |
| Season 2008 | Episode 13 | All in One: Glasgow | 2008-06-05 | 60 min |
| Season 2008 | Episode 14 | All in One: Devon | 2008-06-12 | 60 min |
| Season 2008 | Episode 15 | All in One: Norwich | 2008-06-19 | 60 min |
| Season 2008 | Episode 16 | Manchester, Carlos Buller | 2008-08-25 | 30 min |
| Season 2008 | Episode 17 | Manchester, Susan Brickell | 2008-08-26 | 30 min |
| Season 2008 | Episode 18 | Manchester, Dan Cumberland | 2008-08-27 | 30 min |
| Season 2008 | Episode 19 | Manchester, Karen Oulten | 2008-08-28 | 30 min |
| Season 2008 | Episode 20 | Manchester, Stuart Burke | 2008-08-29 | 30 min |
| Season 2008 | Episode 21 | Birmingham, Nicola Bennett | 2008-09-01 | 30 min |
| Season 2008 | Episode 22 | Birmingham, Ian Harvey | 2008-09-02 | 30 min |
| Season 2008 | Episode 23 | Birmingham, Amanda Kleman | 2008-09-03 | 30 min |
| Season 2008 | Episode 24 | Birmingham, Wayne Starr | 2008-09-04 | 30 min |
| Season 2008 | Episode 25 | Birmingham, Suzie Allen | 2008-09-05 | 30 min |
| Season 2008 | Episode 26 | Kent, Tanya Jay | 2008-09-08 | 30 min |
| Season 2008 | Episode 27 | Kent, Trevor Smith | 2008-09-09 | 30 min |
| Season 2008 | Episode 28 | Kent, Allen Brockington | 2008-09-10 | 30 min |
| Season 2008 | Episode 29 | Kent, Zoe Mortlock | 2008-09-11 | 30 min |
| Season 2008 | Episode 30 | Kent, Steven Parks | 2008-09-12 | 30 min |
| Season 2008 | Episode 31 | Gloucester, Tim Small | 2008-09-15 | 30 min |
| Season 2008 | Episode 32 | Gloucester, Richenda Hines | 2008-09-16 | 30 min |
| Season 2008 | Episode 33 | Gloucester, Pat Shepherd | 2008-09-17 | 30 min |
| Season 2008 | Episode 34 | All in One: Celebrity Special, Peter Stringfellow, Lee Ryan, Michelle Heaton, Linda Barker | 2008-09-17 | 60 min |
| Season 2008 | Episode 35 | Gloucester, Nick Cooper | 2008-09-18 | 30 min |
| Season 2008 | Episode 36 | Gloucester, Kat McLeod | 2008-09-19 | 30 min |
| Season 2008 | Episode 37 | All in One: Celebrity Special, Caprice Bourret, Nicky Clarke, Jimmy Osmond, Nancy Sorrell | 2008-11-14 | 60 min |
| Season 2008 | Episode 38 | All in One: Aberdeen | 2008-11-21 | 60 min |
| Season 2008 | Episode 39 | All in One: East Yorkshire | 2008-11-28 | 60 min |
| Season 2008 | Episode 40 | All in One: Plymouth | 2008-12-04 | 60 min |
| Season 2008 | Episode 41 | All in One: Blackburn | 2008-12-11 | 60 min |
| Season 2008 | Episode 42 | All in One: Royal Berkshire | 2008-12-18 | 30 min |
| Season 2008 | Episode 43 | Extra Portions: Bournemouth, Claudette Brady | 2008-12-22 | 30 min |
| Season 2008 | Episode 44 | Extra Portions: Bournemouth, Sonia Peck | 2008-12-22 | 30 min |
| Season 2008 | Episode 45 | Extra Portions: Bournemouth, James Dean | 2008-12-22 | 30 min |
| Season 2008 | Episode 46 | Extra Portions: Bournemouth, Clive Page | 2008-12-22 | 30 min |
| Season 2008 | Episode 47 | Extra Portions: Newport, Nick Payne | 2008-12-23 | 30 min |
| Season 2008 | Episode 48 | Extra Portions: Newport, Tony Wardle | 2008-12-23 | 30 min |
| Season 2008 | Episode 49 | Extra Portions: Newport, Sam Mallet | 2008-12-23 | 30 min |
| Season 2008 | Episode 50 | Extra Portions: Newport, Jan Taylor | 2008-12-23 | 30 min |
| Season 2008 | Episode 51 | Extra Portions: Devon, Karen Bretagne | 2008-12-24 | 30 min |
| Season 2008 | Episode 52 | Extra Portions: Devon, Deborah Custance-Baker | 2008-12-24 | 30 min |
| Season 2008 | Episode 53 | Extra Portions: Devon, Sarah Corbett | 2008-12-24 | 30 min |
| Season 2008 | Episode 54 | Extra Portions: Devon, Darren Frame | 2008-12-24 | 30 min |
| Season 2009 | Episode 1 | Extra Portions: Newcastle, Lee Eley | 2009-01-05 | 30 min |
| Season 2009 | Episode 2 | Extra Portions: Newcastle, Brian Moore | 2009-01-05 | 30 min |
| Season 2009 | Episode 3 | Extra Portions: Newcastle, Rebecca Hambly | 2009-01-05 | 30 min |
| Season 2009 | Episode 4 | Extra Portions: Newcastle, Brenda Mallam | 2009-01-05 | 30 min |
| Season 2009 | Episode 5 | Extra Portions: Sheffield, Susanne Bell | 2009-01-06 | 30 min |
| Season 2009 | Episode 6 | Extra Portions: Sheffield, Chris Crossley | 2009-01-06 | 30 min |
| Season 2009 | Episode 7 | Extra Portions: Sheffield, Hazel Glossop | 2009-01-06 | 30 min |
| Season 2009 | Episode 8 | Extra Portions: Sheffield, Ollie Baxter | 2009-01-06 | 30 min |
| Season 2009 | Episode 9 | Extra Portions: Norwich, Zara Davies | 2009-01-07 | 30 min |
| Season 2009 | Episode 10 | Extra Portions: Norwich, David Knight | 2009-01-07 | 30 min |
| Season 2009 | Episode 11 | Extra Portions: Norwich, Seamus Farrelly | 2009-01-07 | 30 min |
| Season 2009 | Episode 12 | Extra Portions: Norwich, Wendy Holdsworth | 2009-01-07 | 30 min |
| Season 2009 | Episode 13 | Extra Portions: Bath, Sarah Hillman | 2009-01-08 | 30 min |
| Season 2009 | Episode 14 | Extra Portions: Bath, Simon Goddard | 2009-01-08 | 30 min |
| Season 2009 | Episode 15 | Extra Portions: Bath, Adrian Dando | 2009-01-08 | 30 min |
| Season 2009 | Episode 16 | Extra Portions: Bath, Annie Todd | 2009-01-08 | 30 min |
| Season 2009 | Episode 17 | Extra Portions: Coventry, James Paley | 2009-01-09 | 30 min |
| Season 2009 | Episode 18 | Extra Portions: Coventry, Vera Phillips Griffith | 2009-01-09 | 30 min |
| Season 2009 | Episode 19 | Extra Portions: Coventry, Jon Bramley | 2009-01-09 | 30 min |
| Season 2009 | Episode 20 | Extra Portions: Coventry, Marie Hughes-Price | 2009-01-09 | 30 min |
| Season 2009 | Episode 21 | Celebrity Special, Rodney Marsh | 2009-01-12 | 30 min |
| Season 2009 | Episode 22 | Celebrity Special, Lesley Joseph | 2009-01-13 | 30 min |
| Season 2009 | Episode 23 | Celebrity Special, Paul Ross | 2009-01-14 | 30 min |
| Season 2009 | Episode 24 | Celebrity Special, Abi Titmuss | 2009-01-15 | 30 min |
| Season 2009 | Episode 25 | Celebrity Special, Linda Lusardi | 2009-01-16 | 30 min |
| Season 2009 | Episode 26 | Preston, Nigel Evans | 2009-01-19 | 30 min |
| Season 2009 | Episode 27 | Preston, Valerie Holliday | 2009-01-20 | 30 min |
| Season 2009 | Episode 28 | Preston, Bernard Dorsett | 2009-01-21 | 30 min |
| Season 2009 | Episode 29 | Preston, Dawn Barry | 2009-01-22 | 30 min |
| Season 2009 | Episode 30 | Preston, Paul Morris | 2009-01-23 | 30 min |
| Season 2009 | Episode 31 | Ipswich, Zoë Condon | 2009-01-26 | 30 min |
| Season 2009 | Episode 32 | Ipswich, Barry Davis | 2009-01-27 | 30 min |
| Season 2009 | Episode 33 | Ipswich, Angie Robertson | 2009-01-28 | 30 min |
| Season 2009 | Episode 34 | Ipswich, Lisa Quinton | 2009-01-29 | 30 min |
| Season 2009 | Episode 35 | Ipswich, Gerard King | 2009-01-30 | 30 min |
| Season 2009 | Episode 36 | South London, Judi Lembke | 2009-02-02 | 30 min |
| Season 2009 | Episode 37 | South London, Lisa Connell | 2009-02-03 | 30 min |
| Season 2009 | Episode 38 | South London, Peter Rixham | 2009-02-04 | 30 min |
| Season 2009 | Episode 39 | South London, Moni Barhji | 2009-02-05 | 30 min |
| Season 2009 | Episode 40 | Manchester, Dave Wheeler | 2009-02-09 | 30 min |
| Season 2009 | Episode 41 | Manchester, Matthew Nichols | 2009-02-10 | 30 min |
| Season 2009 | Episode 42 | Manchester, Jane Bates | 2009-02-11 | 30 min |
| Season 2009 | Episode 43 | Manchester, Shaida Shipping | 2009-02-12 | 30 min |
| Season 2009 | Episode 44 | Manchester, Chris Brady | 2009-02-13 | 30 min |
| Season 2009 | Episode 45 | All in One: Celebrity Special, Julia Bradbury, Philip Olivier, Edwina Currie, Christopher Biggins | 2009-02-15 | 30 min |
| Season 2009 | Episode 46 | Sunderland, Tony Griffiths | 2009-02-16 | 30 min |
| Season 2009 | Episode 47 | Sunderland, Bernice Saltzer | 2009-02-17 | 30 min |
| Season 2009 | Episode 48 | Sunderland, Ashley Hughes | 2009-02-18 | 30 min |
| Season 2009 | Episode 49 | Sunderland, Anthony Merton-Smith | 2009-02-19 | 30 min |
| Season 2009 | Episode 50 | Sunderland, Roy Ledger | 2009-02-20 | 30 min |
| Season 2009 | Episode 51 | All in One: Celebrity Special, Raef Bjayou, Chris Ellison, Michelle Gayle, Lynne Franks | 2009-02-22 | 30 min |
| Season 2009 | Episode 52 | All in One: Swindon | 2009-03-01 | 30 min |
| Season 2009 | Episode 53 | All in One: West Yorkshire | 2009-03-08 | 30 min |
| Season 2009 | Episode 54 | All in One: Southampton | 2009-03-15 | 60 min |
| Season 2009 | Episode 55 | All in One: Huddersfield | 2009-03-29 | 30 min |
| Season 2009 | Episode 56 | All in One: Teesside | 2009-04-05 | 30 min |
| Season 2009 | Episode 57 | All in One: Birmingham | 2009-04-19 | 30 min |
| Season 2009 | Episode 58 | All in One: Isle Of Wight | 2009-04-26 | 30 min |
| Season 2009 | Episode 59 | All in One: Wolverhampton | 2009-05-03 | 60 min |
| Season 2009 | Episode 60 | All in One: Blackpool | 2009-05-05 | 60 min |
| Season 2009 | Episode 61 | All in One: Luton | 2009-05-10 | 60 min |
| Season 2009 | Episode 62 | All in One: Bristol | 2009-05-17 | 30 min |
| Season 2009 | Episode 63 | All in One: Croydon | 2009-05-24 | 30 min |
| Season 2009 | Episode 64 | West London, Greg Basire | 2009-05-25 | 30 min |
| Season 2009 | Episode 65 | West London, Hugo Preece | 2009-05-26 | 30 min |
| Season 2009 | Episode 66 | West London, Sabrina Ghaynor | 2009-05-27 | 30 min |
| Season 2009 | Episode 67 | West London, Amii Van Amerongen | 2009-05-28 | 30 min |
| Season 2009 | Episode 68 | West London, Thoby Young | 2009-05-29 | 30 min |
| Season 2009 | Episode 69 | Dundee, Tara Tasker | 2009-06-01 | 30 min |
| Season 2009 | Episode 70 | Dundee, Francis Glancy | 2009-06-02 | 30 min |
| Season 2009 | Episode 71 | Dundee, Laura Cunningham | 2009-06-03 | 30 min |
| Season 2009 | Episode 72 | Dundee, Jimmy Fox | 2009-06-04 | 30 min |
| Season 2009 | Episode 73 | Portsmouth, Kate Hibbert | 2009-06-08 | 30 min |
| Season 2009 | Episode 74 | Portsmouth, Lee Stafford | 2009-06-09 | 30 min |
| Season 2009 | Episode 75 | Portsmouth, Maria Wilkinson | 2009-06-10 | 30 min |
| Season 2009 | Episode 76 | Portsmouth, Shenna Ives | 2009-06-11 | 30 min |
| Season 2009 | Episode 77 | Portsmouth, Lynne Derry | 2009-06-12 | 30 min |
| Season 2009 | Episode 78 | Torbay, Gavin Dyer | 2009-06-15 | 30 min |
| Season 2009 | Episode 79 | Torbay, Alison Deare | 2009-06-16 | 30 min |
| Season 2009 | Episode 80 | Torbay, David Ward | 2009-06-17 | 30 min |
| Season 2009 | Episode 81 | Trobay, Patrick Walker | 2009-06-18 | 30 min |
| Season 2009 | Episode 82 | Torbay, Carol Sylvester | 2009-06-19 | 30 min |
| Season 2009 | Episode 83 | Extra Portions: Celebrity, Jonathan Ansell | 2009-07-06 | 30 min |
| Season 2009 | Episode 84 | Extra Portions: Celebrity, Lynsey de Paul | 2009-07-07 | 30 min |
| Season 2009 | Episode 85 | Extra Portions: Celebrity, Tamara Beckwith | 2009-07-08 | 30 min |
| Season 2009 | Episode 86 | Extra Portions: Celebrity, MC Harvey | 2009-07-09 | 30 min |
| Season 2009 | Episode 87 | Extra Portions: Aberdeen, Amanda Westlake | 2009-07-13 | 30 min |
| Season 2009 | Episode 88 | Extra Portions: Aberdeen, Rick Breckenridge | 2009-07-14 | 30 min |
| Season 2009 | Episode 89 | Extra Portions: Aberdeen, Laura Rojales | 2009-07-15 | 30 min |
| Season 2009 | Episode 90 | Extra Portions: Aberdeen, Robert (Bob) Calder | 2009-07-16 | 30 min |
| Season 2009 | Episode 91 | Extra Portions: Celebrity, Linda Barker | 2009-07-20 | 30 min |
| Season 2009 | Episode 92 | Extra Portions: Celebrity, Lee Ryan | 2009-07-21 | 30 min |
| Season 2009 | Episode 93 | Extra Portions: Celebrity, Michelle Heaton | 2009-07-22 | 30 min |
| Season 2009 | Episode 94 | Extra Portions: Celebrity, Peter Stringfellow | 2009-07-23 | 30 min |
| Season 2009 | Episode 95 | Extra Portions: East Yorkshire, Wendy Spencer | 2009-07-27 | 30 min |
| Season 2009 | Episode 96 | Extra Portions: East Yorkshire, Andrew Smith | 2009-07-28 | 30 min |
| Season 2009 | Episode 97 | Extra Portions: East Yorkshire, Sandra Brooks | 2009-07-29 | 30 min |
| Season 2009 | Episode 98 | Extra Portions: East Yorkshire, John Beachell | 2009-07-30 | 30 min |
| Season 2009 | Episode 99 | Extra Portions: Celebrity, Nancy Sorrell | 2009-08-03 | 30 min |
| Season 2009 | Episode 100 | Extra Portions: Celebrity, Caprice Bourret | 2009-08-03 | 30 min |
| Season 2009 | Episode 101 | Extra Portions: Celebrity, Nicky Clarke | 2009-08-03 | 30 min |
| Season 2009 | Episode 102 | Extra Portions: Celebrity, Jimmy Osmond | 2009-08-03 | 30 min |
| Season 2009 | Episode 103 | Extra Portions: West Yorkshire, Ben Huckerby | 2009-08-04 | 30 min |
| Season 2009 | Episode 104 | Extra Portions: West Yorkshire, Linda Lennon | 2009-08-04 | 30 min |
| Season 2009 | Episode 105 | Extra Portions: West Yorkshire, Jon Wiltshire | 2009-08-04 | 30 min |
| Season 2009 | Episode 106 | Extra Portions: West Yorkshire, Jo Mills | 2009-08-04 | 30 min |
| Season 2009 | Episode 107 | Extra Portions: Plymouth, Natalie Jaspers | 2009-08-05 | 30 min |
| Season 2009 | Episode 108 | Extra Portions: Plymouth, Carla Wisdom Grey | 2009-08-05 | 30 min |
| Season 2009 | Episode 109 | Extra Portions: Plymouth, David Martin | 2009-08-05 | 30 min |
| Season 2009 | Episode 110 | Extra Portions: Plymouth, Sharron Robbie | 2009-08-05 | 30 min |
| Season 2009 | Episode 111 | Extra Portions: Glasgow, Wendy Ockrim | 2009-08-06 | 30 min |
| Season 2009 | Episode 112 | Extra Portions: Glasgow, Jane Morton | 2009-08-06 | 30 min |
| Season 2009 | Episode 113 | Extra Portions: Glasgow, Mabel Wong | 2009-08-06 | 30 min |
| Season 2009 | Episode 114 | Extra Portions: Glasgow, Benito Gundin | 2009-08-06 | 30 min |
| Season 2009 | Episode 115 | Extra Portions: Huddersfield, Christine Wright | 2009-08-07 | 30 min |
| Season 2009 | Episode 116 | Extra Portions: Huddersfield, Neil Hemingway | 2009-08-07 | 30 min |
| Season 2009 | Episode 117 | Extra Portions: Huddersfield, Matt Buckingham | 2009-08-07 | 30 min |
| Season 2009 | Episode 118 | Extra Portions: Huddersfield, Laura Seeley | 2009-08-07 | 30 min |
| Season 2009 | Episode 119 | Extra Portions: Celebrity, Julia Bradbury | 2009-08-10 | 30 min |
| Season 2009 | Episode 120 | Extra Portions: Celebrity, Philip Olivier | 2009-08-10 | 30 min |
| Season 2009 | Episode 121 | Extra Portions: Celebrity, Edwina Currie | 2009-08-10 | 30 min |
| Season 2009 | Episode 122 | Extra Portions: Celebrity, Christopher Biggins | 2009-08-10 | 30 min |
| Season 2009 | Episode 123 | Extra Portions: Teesside, Wayne Allen | 2009-08-11 | 30 min |
| Season 2009 | Episode 124 | Extra Portions: Teesside, Michele Small | 2009-08-11 | 30 min |
| Season 2009 | Episode 125 | Extra Portions: Teesside, Jayne Laverick | 2009-08-11 | 30 min |
| Season 2009 | Episode 126 | Extra Portions: Teesside, Dave Fishlock | 2009-08-11 | 30 min |
| Season 2009 | Episode 127 | Extra Portions: Oxford, Greg Miller | 2009-08-12 | 30 min |
| Season 2009 | Episode 128 | Extra Portions: Oxford, Juliet Harbutt | 2009-08-12 | 30 min |
| Season 2009 | Episode 129 | Extra Portions: Oxford, Adish Vadivale | 2009-08-12 | 30 min |
| Season 2009 | Episode 130 | Extra Portions: Oxford, Tom Smith | 2009-08-12 | 30 min |
| Season 2009 | Episode 131 | Extra Portions: Wolverhampton, Farida Kalifa | 2009-08-13 | 30 min |
| Season 2009 | Episode 132 | Extra Portions: Wolverhampton, Natalie Middleton | 2009-08-13 | 30 min |
| Season 2009 | Episode 133 | Extra Portions: Wolverhampton, Lee Pritchett | 2009-08-13 | 30 min |
| Season 2009 | Episode 134 | Extra Portions: Wolverhampton, Michael Brett | 2009-08-13 | 30 min |
| Season 2009 | Episode 135 | Extra Portions: Isle of Wight, Charlotte Barton-Hoare | 2009-08-14 | 30 min |
| Season 2009 | Episode 136 | Extra Portions: Isle of Wight, Michael Coombes | 2009-08-14 | 30 min |
| Season 2009 | Episode 137 | Extra Portions: Isle of Wight, Steve Morris | 2009-08-14 | 30 min |
| Season 2009 | Episode 138 | Extra Portions: Isle of Wight, Mandy Gale | 2009-08-14 | 30 min |
| Season 2009 | Episode 139 | Extra Portions: Bristol, Sarah Harris | 2009-08-17 | 30 min |
| Season 2009 | Episode 140 | Extra Portions: Bristol, Craig Lockett | 2009-08-17 | 30 min |
| Season 2009 | Episode 141 | Extra Portions: Bristol, Kieron Allan | 2009-08-17 | 30 min |
| Season 2009 | Episode 142 | Extra Portions: Bristol, Angelique Bernatschke | 2009-08-17 | 30 min |
| Season 2009 | Episode 143 | Swansea, Sharon Craig | 2009-08-24 | 30 min |
| Season 2009 | Episode 144 | Swansea, Annie Haden | 2009-08-25 | 30 min |
| Season 2009 | Episode 145 | Swansea, Nick Madge | 2009-08-26 | 30 min |
| Season 2009 | Episode 146 | Swansea, Samira Mohammed | 2009-08-27 | 30 min |
| Season 2009 | Episode 147 | Swansea, Colin Consterdine | 2009-08-28 | 30 min |
| Season 2009 | Episode 148 | Bradford, Jane Longhurst | 2009-08-31 | 30 min |
| Season 2009 | Episode 149 | Bradford, Khaliva Ashrafi | 2009-09-01 | 30 min |
| Season 2009 | Episode 150 | Bradford, Nigel Beaumont | 2009-09-02 | 30 min |
| Season 2009 | Episode 151 | Bradford, Theresa Walsh | 2009-09-03 | 30 min |
| Season 2009 | Episode 152 | Bradford, Stuart Hudson | 2009-09-04 | 30 min |
| Season 2009 | Episode 153 | Leicester, Sue Massey | 2009-09-07 | 30 min |
| Season 2009 | Episode 154 | Leicester, Liam Reid | 2009-09-08 | 30 min |
| Season 2009 | Episode 155 | Leicester, Ria Thomas | 2009-09-09 | 30 min |
| Season 2009 | Episode 156 | Leicester, Russell Dunmore | 2009-09-10 | 30 min |
| Season 2009 | Episode 157 | Leicester, Stephanie Heimer | 2009-09-11 | 30 min |
| Season 2009 | Episode 158 | Northampton, Kirsty Frior | 2009-09-14 | 30 min |
| Season 2009 | Episode 159 | Northampton, William Henry | 2009-09-15 | 30 min |
| Season 2009 | Episode 160 | Northampton, Jenna Smith | 2009-09-16 | 30 min |
| Season 2009 | Episode 161 | Northampton, Angela Parker | 2009-09-17 | 30 min |
| Season 2009 | Episode 162 | Northampton, Alex Soulsby | 2009-09-18 | 30 min |
| Season 2009 | Episode 163 | All in One: Celebrity Special, Bobby Davro, Laila Morse, Dane Bowers, Dani Behr | 2009-09-20 | 60 min |
| Season 2009 | Episode 164 | All in One, Manchester | 2009-09-27 | 60 min |
| Season 2009 | Episode 165 | All in One: North London | 2009-10-04 | 60 min |
| Season 2009 | Episode 166 | All in One: Liverpool | 2009-10-11 | 30 min |
| Season 2009 | Episode 167 | All in One: Edinburgh | 2009-10-18 | 60 min |
| Season 2009 | Episode 168 | All in One: Macclesfield | 2009-10-25 | 60 min |
| Season 2009 | Episode 169 | All in One: Celebrity Special, Yvette Fielding, Natasha Hamilton, Roy Walker, Bruce Jones | 2009-11-01 | 60 min |
| Season 2009 | Episode 170 | All in One: York | 2009-11-08 | 60 min |
| Season 2009 | Episode 171 | All in One: Milton Keynes | 2009-11-15 | 60 min |
| Season 2009 | Episode 172 | All in One: Colchester | 2009-11-29 | 60 min |
| Season 2009 | Episode 173 | All in One: Swale Estuary | 2009-12-06 | 60 min |
| Season 2009 | Episode 174 | Extra Portions: Blackpool, Liam Bird | 2009-12-16 | 30 min |
| Season 2009 | Episode 175 | Extra Portions: Blackpool, Andrea Maddox | 2009-12-17 | 30 min |
| Season 2009 | Episode 176 | Extra Portions: Blackpool, Simon Green | 2009-12-18 | 30 min |
| Season 2009 | Episode 177 | Extra Portions: Blackpool, Cass Walia | 2009-12-18 | 30 min |
| Season 2009 | Episode 178 | All in One: Celebrity Xmas Special, Hannah Waterman, Diarmuid Gavin, Sherrie Hewson, David Gest | 2009-12-22 | 30 min |
| Season 2010 | Episode 1 | Basingstoke, Gill Buley | 2010-01-11 | 30 min |
| Season 2010 | Episode 2 | Basingstoke, Sophie Branfield | 2010-01-12 | 30 min |
| Season 2010 | Episode 3 | Basingstoke, Richard Carpenter | 2010-01-13 | 30 min |
| Season 2010 | Episode 4 | Basingstoke, Gabrielle Hennig | 2010-01-14 | 30 min |
| Season 2010 | Episode 5 | Basingstoke, Spencer Uren | 2010-01-15 | 30 min |
| Season 2010 | Episode 6 | Bolton, Yvonne Hurst | 2010-01-18 | 30 min |
| Season 2010 | Episode 7 | Bolton, Mark Hogg | 2010-01-19 | 30 min |
| Season 2010 | Episode 8 | Bolton, Kate Mayers | 2010-01-20 | 30 min |
| Season 2010 | Episode 9 | Bolton, Paul Davies | 2010-01-21 | 30 min |
| Season 2010 | Episode 10 | Bolton, Sarah Rothwell | 2010-01-22 | 30 min |
| Season 2010 | Episode 11 | Surrey (Guildford), Mike Aldous | 2010-01-25 | 30 min |
| Season 2010 | Episode 12 | Surrey (Guildford), Amanda Keeling | 2010-01-26 | 30 min |
| Season 2010 | Episode 13 | Surrey (Guildford), Maggie Thompson | 2010-01-27 | 30 min |
| Season 2010 | Episode 14 | Surrey (Guildford), Rachel Underwood | 2010-01-28 | 30 min |
| Season 2010 | Episode 15 | Surrey (Guildford), Terry Gallagher | 2010-01-29 | 30 min |
| Season 2010 | Episode 16 | All in One: Celebrity Special: Donald MacIntyre, Javine Hylton, David Spinx, Jan Leeming | 2010-01-31 | 60 min |
| Season 2010 | Episode 17 | Halifax, Leilani Ting | 2010-02-01 | 30 min |
| Season 2010 | Episode 18 | Halifax, Caroline Blackburn | 2010-02-02 | 30 min |
| Season 2010 | Episode 19 | Halifax, Edward Oliver | 2010-02-03 | 30 min |
| Season 2010 | Episode 20 | Halifax, Diana Swales-Pickering | 2010-02-04 | 30 min |
| Season 2010 | Episode 21 | Halifax, Steve Roberts | 2010-02-05 | 30 min |
| Season 2010 | Episode 22 | South Yorkshire, Alison Murrie | 2010-02-08 | 30 min |
| Season 2010 | Episode 23 | South Yorkshire, Toni Morgan | 2010-02-09 | 30 min |
| Season 2010 | Episode 24 | South Yorkshire, Mark Hannigan | 2010-02-10 | 30 min |
| Season 2010 | Episode 25 | South Yorkshire, Gary Holden | 2010-02-11 | 30 min |
| Season 2010 | Episode 26 | South Yorkshire, Kerry Lloyd | 2010-02-12 | 30 min |
| Season 2010 | Episode 27 | Extra Portions: Celebrity, Raef Bjayou | 2010-02-15 | 30 min |
| Season 2010 | Episode 28 | Extra Portions: Celebrity, Chris Ellison | 2010-02-16 | 30 min |
| Season 2010 | Episode 29 | Extra Portions: Celebrity, Michelle Gayle | 2010-02-17 | 30 min |
| Season 2010 | Episode 30 | Extra Portions: Celebrity, Lynne Franks | 2010-02-18 | 30 min |
| Season 2010 | Episode 31 | Extra Portions: Liverpool, Ray Parry | 2010-02-22 | 30 min |
| Season 2010 | Episode 32 | Extra Portions: Liverpool, Valerie Watson | 2010-02-23 | 30 min |
| Season 2010 | Episode 33 | Extra Portions: Liverpool, Paul Owen | 2010-02-24 | 30 min |
| Season 2010 | Episode 34 | Extra Portions: Liverpool, Lyndsey Halligan | 2010-02-25 | 30 min |
| Season 2010 | Episode 35 | Extra Portions: Blackburn, Kelly Barlow | 2010-03-01 | 30 min |
| Season 2010 | Episode 36 | Extra Portions: Blackburn, Steve Burns | 2010-03-02 | 30 min |
| Season 2010 | Episode 37 | Extra Portions: Blackburn, Michelle Brandon | 2010-03-03 | 30 min |
| Season 2010 | Episode 38 | Extra Portions: Blackburn, Stephen Mahon | 2010-03-04 | 30 min |
| Season 2010 | Episode 39 | Extra Portions: Royal Berkshire, Helen Kent | 2010-03-08 | 30 min |
| Season 2010 | Episode 40 | Extra Portions: Royal Berkshire, Tony Byrd | 2010-03-09 | 30 min |
| Season 2010 | Episode 41 | Extra Portions: Royal Berkshire, Fred Wilkinson | 2010-03-10 | 30 min |
| Season 2010 | Episode 42 | Extra Portions: Royal Berkshire, Sarah Lewis | 2010-03-11 | 30 min |
| Season 2010 | Episode 43 | All in One: Celebrity Special, Claire Sweeney, Darren Day, Kim Woodburn, Tom O'Connor | 2010-03-14 | 60 min |
| Season 2010 | Episode 44 | Extra Portions: York, Claire Baron | 2010-03-15 | 30 min |
| Season 2010 | Episode 45 | Extra Portions: York, Chris Bush | 2010-03-16 | 30 min |
| Season 2010 | Episode 46 | Extra Portions: York, Famida Wilson | 2010-03-17 | 30 min |
| Season 2010 | Episode 47 | Extra Portions: York, Andy Swales | 2010-03-18 | 30 min |
| Season 2010 | Episode 48 | All in One: Dudley | 2010-03-21 | 60 min |
| Season 2010 | Episode 49 | Extra Portions: Luton, Alison Balfour-Lynn | 2010-03-22 | 30 min |
| Season 2010 | Episode 50 | Extra Portions: Luton, Luigi Muscella | 2010-03-23 | 30 min |
| Season 2010 | Episode 51 | Extra Portions: Luton, Martin Palmer | 2010-03-24 | 30 min |
| Season 2010 | Episode 52 | Extra Portions: Luton, Noorani Williamson | 2010-03-25 | 30 min |
| Season 2010 | Episode 53 | Extra Portions: North London, Nicole Ganz | 2010-03-29 | 30 min |
| Season 2010 | Episode 54 | Extra Portions: North London, Harry Iaonnou | 2010-03-30 | 30 min |
| Season 2010 | Episode 55 | Extra Portions: North London, Bindi Holding | 2010-03-31 | 30 min |
| Season 2010 | Episode 56 | Extra Portions: North London, Nir Zamek | 2010-04-01 | 30 min |
| Season 2010 | Episode 57 | All in One: North Somerset | 2010-04-04 | 60 min |
| Season 2010 | Episode 58 | All in One: Cardiff | 2010-04-11 | 60 min |
| Season 2010 | Episode 59 | Extra Portions: Birmingham, Claudine Stevens | 2010-04-12 | 30 min |
| Season 2010 | Episode 60 | Extra Portions: Birmingham, Katie Smith | 2010-04-13 | 30 min |
| Season 2010 | Episode 61 | Extra Portions: Birmingham, Kishor Paw | 2010-04-14 | 30 min |
| Season 2010 | Episode 62 | Extra Portions: Birmingham, Mike Olley | 2010-04-15 | 30 min |
| Season 2010 | Episode 63 | All in One: Brighton | 2010-04-18 | 60 min |
| Season 2010 | Episode 64 | Extra Portions: North Kent, Katie Reynolds-Dobbs | 2010-04-19 | 30 min |
| Season 2010 | Episode 65 | Extra Portions: North Kent, Dan Bowman | 2010-04-20 | 30 min |
| Season 2010 | Episode 66 | Extra Portions: North Kent, Claire Wood | 2010-04-21 | 30 min |
| Season 2010 | Episode 67 | Extra Portions: North Kent, Stuart Richards | 2010-04-22 | 30 min |
| Season 2010 | Episode 68 | All in One: Belfast | 2010-04-25 | 30 min |
| Season 2010 | Episode 69 | All in One: Cheltenham | 2010-04-28 | 60 min |
| Season 2010 | Episode 70 | All in One: Celebrity Special, Derek Hatton, Edwina Currie, Rod Liddle, Brian Paddick | 2010-05-06 | 60 min |
| Season 2010 | Episode 71 | All in One: Manchester | 2010-05-09 | 30 min |
| Season 2010 | Episode 72 | All in One: Nottingham | 2010-05-16 | 60 min |
| Season 2010 | Episode 73 | All in One: South East London | 2010-05-23 | 60 min |
| Season 2010 | Episode 74 | All in One: Gameshows Special, Pat Sharp, Anthea Redfern, Jenny Powell, Michael Barrymore | 2010-05-23 | 60 min |
| Season 2010 | Episode 75 | All in One: Darlington | 2010-05-30 | 60 min |
| Season 2010 | Episode 76 | All in One: WAGS Special, Nicola T, Chantelle Tagoe, Jessica Lawlor, Jude Cisse | 2010-06-08 | 30 min |
| Season 2010 | Episode 77 | All in One: Footballers Special, Neil Ruddock John Fashanu, Carlton Palmer, Frank Worthington | 2010-06-09 | 30 min |
| Season 2010 | Episode 78 | All in One: Taunton | 2010-06-13 | 60 min |
| Season 2010 | Episode 79 | All in One, Stoke on Trent | 2010-06-20 | 60 min |
| Season 2010 | Episode 80 | All in One: Derby | 2010-06-27 | 60 min |
| Season 2010 | Episode 81 | All in One: Doncaster | 2010-07-04 | 60 min |
| Season 2010 | Episode 82 | All in One: Reality Stars, Janice Dickinson, Samantha Fox, Jeff Brazier, Calum Best | 2010-07-15 | 60 min |
| Season 2010 | Episode 83 | Brighton, Pasha du Valentine | 2010-08-30 | 30 min |
| Season 2010 | Episode 84 | Brighton, John O'Sullivan | 2010-08-31 | 30 min |
| Season 2010 | Episode 85 | Brighton, DJ Melody | 2010-09-01 | 30 min |
| Season 2010 | Episode 86 | Brighton, Alistair James | 2010-09-02 | 30 min |
| Season 2010 | Episode 87 | Brighton, Ana | 2010-09-03 | 30 min |
| Season 2010 | Episode 88 | East London, Vicki Pengilley | 2010-09-06 | 30 min |
| Season 2010 | Episode 89 | All in One: Big Brother Winners, Nadia Almada, Brian Belo, Sophie Reade, Brian Dowling | 2010-09-06 | 60 min |
| Season 2010 | Episode 90 | East London, Ryan Waters | 2010-09-07 | 30 min |
| Season 2010 | Episode 91 | East London, Timothy Sanderson | 2010-09-08 | 30 min |
| Season 2010 | Episode 92 | East London, Sarah Angold | 2010-09-09 | 30 min |
| Season 2010 | Episode 93 | East London, January Jones-Omatajo | 2010-09-10 | 30 min |
| Season 2010 | Episode 94 | Peterborough, Parveen Ashraf | 2010-09-13 | 30 min |
| Season 2010 | Episode 95 | Peterborough, Shane Jackson | 2010-09-14 | 30 min |
| Season 2010 | Episode 96 | All in One: Celebrity Special, Debbie McGee, Lembit Öpik, Iain Lee, Jodie Marsh | 2010-09-14 | 60 min |
| Season 2010 | Episode 97 | Peterborough, Carolle Barlow | 2010-09-15 | 30 min |
| Season 2010 | Episode 98 | Peterborough, Aly Nicholson | 2010-09-16 | 30 min |
| Season 2010 | Episode 99 | Peterborough, Ricky Dent | 2010-09-17 | 30 min |
| Season 2010 | Episode 100 | All in One: Southend | 2010-09-17 | 60 min |
| Season 2010 | Episode 101 | Bury, Juliet Eastham | 2010-09-20 | 30 min |
| Season 2010 | Episode 102 | Bury, Nikki Salt | 2010-09-21 | 30 min |
| Season 2010 | Episode 103 | Bury, James Perkin | 2010-09-22 | 30 min |
| Season 2010 | Episode 104 | Bury, Ali McKernan | 2010-09-23 | 30 min |
| Season 2010 | Episode 105 | Bury, Paula Skelton | 2010-09-24 | 30 min |
| Season 2010 | Episode 106 | All in One: Hertfordshire | 2010-09-24 | 60 min |
| Season 2010 | Episode 107 | Glasgow, Sonia Scott Mackay | 2010-09-27 | 30 min |
| Season 2010 | Episode 108 | Glasgow, Ian Black | 2010-09-28 | 30 min |
| Season 2010 | Episode 109 | Glasgow, Natalie Morrison | 2010-09-29 | 30 min |
| Season 2010 | Episode 110 | Glasgow, Scott Borthwick | 2010-09-30 | 30 min |
| Season 2010 | Episode 111 | Glasgow, Helen Hancock | 2010-10-01 | 30 min |
| Season 2010 | Episode 112 | All in One: Grimsby | 2010-10-01 | 60 min |
| Season 2010 | Episode 113 | Manchester, Bessie Hilton | 2010-10-04 | 30 min |
| Season 2010 | Episode 114 | Manchester, Giovanni | 2010-10-05 | 30 min |
| Season 2010 | Episode 115 | Manchester, Jonathan Lomas | 2010-10-06 | 30 min |
| Season 2010 | Episode 116 | Manchester, Alicia Coppola | 2010-10-07 | 30 min |
| Season 2010 | Episode 117 | All in One: Shropshire | 2010-10-08 | 60 min |
| Season 2010 | Episode 118 | Manchester, Dennis Keighron-Foster | 2010-10-08 | 30 min |
| Season 2010 | Episode 119 | Warwick, Alexis Walmsley | 2010-10-11 | 30 min |
| Season 2010 | Episode 120 | Warwick, Adam Kitchiner | 2010-10-12 | 30 min |
| Season 2010 | Episode 121 | Warwick, Anthony Deas | 2010-10-13 | 30 min |
| Season 2010 | Episode 122 | Warwick, Antonia Dallow | 2010-10-14 | 30 min |
| Season 2010 | Episode 123 | Warwick, Lisa Merrell | 2010-10-15 | 30 min |
| Season 2010 | Episode 124 | All in One: North East Kent | 2010-10-15 | 60 min |
| Season 2010 | Episode 125 | Barnsley, Verene Farrell | 2010-10-18 | 30 min |
| Season 2010 | Episode 126 | Barnsley, Paul Hoyle | 2010-10-19 | 30 min |
| Season 2010 | Episode 127 | Barnsley, Christian Whitley-Mason | 2010-10-20 | 30 min |
| Season 2010 | Episode 128 | Barnsley, Milly Johnson | 2010-10-21 | 30 min |
| Season 2010 | Episode 129 | Barnsley, Phil Davies | 2010-10-22 | 30 min |
| Season 2010 | Episode 130 | All in One: Soap Special, Brian Capron, Lorraine Chase, Adele Silva, James Redmond | 2010-10-22 | 60 min |
| Season 2010 | Episode 131 | South East London, Robert Johnston | 2010-10-25 | 30 min |
| Season 2010 | Episode 132 | South East London, Jennifer Joseph | 2010-10-26 | 30 min |
| Season 2010 | Episode 133 | South East London, Joe Kempster | 2010-10-27 | 30 min |
| Season 2010 | Episode 134 | South East London, Karen Hill | 2010-10-28 | 30 min |
| Season 2010 | Episode 135 | All in One: Sheffield | 2010-10-29 | 60 min |
| Season 2010 | Episode 136 | South East London, Majid Ravandi | 2010-10-29 | 30 min |
| Season 2010 | Episode 137 | Hertfordshire, Amir Hezarah | 2010-11-01 | 30 min |
| Season 2010 | Episode 138 | Hertfordshire, Claire Diamond | 2010-11-02 | 30 min |
| Season 2010 | Episode 139 | Hertfordshire, Charles Maximilian Winnington Leftwich | 2010-11-03 | 30 min |
| Season 2010 | Episode 140 | Hertfordshire, Diane Mitham | 2010-11-04 | 30 min |
| Season 2010 | Episode 141 | All in One: Vale of Glamorgan | 2010-11-05 | 60 min |
| Season 2010 | Episode 142 | Hertfordshire, Mel Steel | 2010-11-05 | 30 min |
| Season 2010 | Episode 143 | Southend-on-sea, Adam Reed | 2010-11-08 | 30 min |
| Season 2010 | Episode 144 | Southend-on-sea, Andie Todd | 2010-11-09 | 30 min |
| Season 2010 | Episode 145 | Southend-on-sea, Colin Vidgeon | 2010-11-10 | 30 min |
| Season 2010 | Episode 146 | Southend-on-sea, Kerry Tolliday | 2010-11-11 | 30 min |
| Season 2010 | Episode 147 | All in One: Manchester | 2010-11-12 | 60 min |
| Season 2010 | Episode 148 | Southend-on-sea, Scott Cooper | 2010-11-12 | 30 min |
| Season 2010 | Episode 149 | Stoke, Tracey Durrant | 2010-11-15 | 30 min |
| Season 2010 | Episode 150 | Stoke, Claire Crank | 2010-11-16 | 30 min |
| Season 2010 | Episode 151 | Stoke, Rob McNamara | 2010-11-17 | 30 min |
| Season 2010 | Episode 152 | Stoke, Michelle Minter | 2010-11-18 | 30 min |
| Season 2010 | Episode 153 | All in One: Merseyside | 2010-11-19 | 60 min |
| Season 2010 | Episode 154 | Stoke, Matt Wilcox | 2010-11-19 | 30 min |
| Season 2010 | Episode 155 | Birmingham, Denise Hendon | 2010-11-22 | 30 min |
| Season 2010 | Episode 156 | Birmingham, Daniella | 2010-11-23 | 30 min |
| Season 2010 | Episode 157 | Birmingham, Angela McFarlane | 2010-11-24 | 30 min |
| Season 2010 | Episode 158 | Birmingham, Elliot | 2010-11-25 | 30 min |
| Season 2010 | Episode 159 | All in One: Wrexham | 2010-11-26 | 30 min |
| Season 2010 | Episode 160 | Birmingham, Jean-Benoit | 2010-11-26 | 30 min |
| Season 2010 | Episode 161 | Bristol, Richard Hope-Hawkins | 2010-11-29 | 30 min |
| Season 2010 | Episode 162 | Bristol, Laura Ford | 2010-11-30 | 30 min |
| Season 2010 | Episode 163 | Bristol, Darryl Bullock | 2010-12-01 | 30 min |
| Season 2010 | Episode 164 | Bristol, Zoe Kellaway | 2010-12-02 | 30 min |
| Season 2010 | Episode 165 | All in One: East Suffolk | 2010-12-03 | 60 min |
| Season 2010 | Episode 166 | Bristol, Andy Wright | 2010-12-03 | 30 min |
| Season 2010 | Episode 167 | All in One: Coronation Street Special, Julie Goodyear, Ken Morley, Tupele Dorgu, Phil Middlemiss | 2010-12-06 | 60 min |
| Season 2010 | Episode 168 | Sheffield, Robin | 2010-12-06 | 30 min |
| Season 2010 | Episode 169 | Sheffield, Rochelle Barrett | 2010-12-07 | 30 min |
| Season 2010 | Episode 170 | Sheffield, Donna Thomas | 2010-12-08 | 30 min |
| Season 2010 | Episode 171 | Sheffield, Mark Feakins | 2010-12-09 | 30 min |
| Season 2010 | Episode 172 | Sheffield, Sarah Roscoe | 2010-12-10 | 30 min |
| Season 2010 | Episode 173 | Edinburgh, Andy Daykin | 2010-12-13 | 30 min |
| Season 2010 | Episode 174 | Edinburgh, Irena | 2010-12-14 | 30 min |
| Season 2010 | Episode 175 | Edinburgh, Liz Grant | 2010-12-15 | 30 min |
| Season 2010 | Episode 176 | Edinburgh, Michelle Lindsay | 2010-12-16 | 30 min |
| Season 2010 | Episode 177 | Edinburgh, Toni | 2010-12-17 | 30 min |
| Season 2010 | Episode 178 | All in One: Christmas Celebrity Special, Goldie, Suzie Amy, Janet Ellis, Tony Christie | 2010-12-22 | 60 min |
| Season 2010 | Episode 179 | All in One: Wakefield | 2010-12-31 | 60 min |
| Season 2011 | Episode 1 | All in One: Celebrity Special, Diane Abbott, Terry Christian, Wayne Sleep, Danielle Lloyd | 2011-01-10 | 60 min |
| Season 2011 | Episode 2 | Kent, Lydia Jones | 2011-01-17 | 30 min |
| Season 2011 | Episode 3 | Kent, Marcello Marino | 2011-01-18 | 30 min |
| Season 2011 | Episode 4 | Kent, Donna Grieves | 2011-01-19 | 30 min |
| Season 2011 | Episode 5 | Kent, Anthony Wait | 2011-01-20 | 30 min |
| Season 2011 | Episode 6 | Kent, Chris Newbold | 2011-01-21 | 30 min |
| Season 2011 | Episode 7 | Cardiff, Sophie Hunter-Brown | 2011-01-22 | 30 min |
| Season 2011 | Episode 8 | Cardiff, Huw Jones | 2011-01-22 | 30 min |
| Season 2011 | Episode 9 | Cardiff, Emma Nurse | 2011-01-22 | 30 min |
| Season 2011 | Episode 10 | Cardiff, Gina Goddard-Bell | 2011-01-22 | 30 min |
| Season 2011 | Episode 11 | Cardiff, Stewart Duff | 2011-01-22 | 30 min |
| Season 2011 | Episode 12 | All in One: East Lancashire | 2011-01-23 | 60 min |
| Season 2011 | Episode 13 | West London, Azzi Kalili | 2011-01-24 | 30 min |
| Season 2011 | Episode 14 | West London, Steve Capel | 2011-01-25 | 30 min |
| Season 2011 | Episode 15 | West London, Zae | 2011-01-26 | 30 min |
| Season 2011 | Episode 16 | West London, Emma Boardman Magliocchetti | 2011-01-27 | 30 min |
| Season 2011 | Episode 17 | West London, Jane Welch | 2011-01-28 | 30 min |
| Season 2011 | Episode 18 | All in One: West Lincolnshire | 2011-01-30 | 60 min |
| Season 2011 | Episode 19 | Nottingham, Stephanie Hale | 2011-01-31 | 30 min |
| Season 2011 | Episode 20 | Nottingham, Alex Foster | 2011-02-01 | 30 min |
| Season 2011 | Episode 21 | Nottingham, Janice Overton | 2011-02-02 | 30 min |
| Season 2011 | Episode 22 | Nottingham, Brian Hodges | 2011-02-03 | 30 min |
| Season 2011 | Episode 23 | Nottingham, Barry Dickman | 2011-02-04 | 30 min |
| Season 2011 | Episode 24 | All in One: West Nottinghamshire | 2011-02-06 | 60 min |
| Season 2011 | Episode 25 | Doncaster, Zoe Prince | 2011-02-07 | 30 min |
| Season 2011 | Episode 26 | Doncaster, Martyn Bilby | 2011-02-08 | 30 min |
| Season 2011 | Episode 27 | Doncaster, Tracey Hewer | 2011-02-09 | 30 min |
| Season 2011 | Episode 28 | Doncaster, Signe Jase | 2011-02-10 | 30 min |
| Season 2011 | Episode 29 | Doncaster, Barry Hill | 2011-02-11 | 30 min |
| Season 2011 | Episode 30 | All in One: South Buckinghamshire | 2011-02-13 | 60 min |
| Season 2011 | Episode 31 | Birmingham, April Richards | 2011-02-14 | 30 min |
| Season 2011 | Episode 32 | Birmingham, John Fennel | 2011-02-15 | 30 min |
| Season 2011 | Episode 33 | Birmingham, Vanessa Erigbogbo | 2011-02-16 | 30 min |
| Season 2011 | Episode 34 | Birmingham, Paz Thakrar | 2011-02-17 | 30 min |
| Season 2011 | Episode 35 | Birmingham, Toni Shukla | 2011-02-18 | 30 min |
| Season 2011 | Episode 36 | All in One: Dorset | 2011-02-20 | 60 min |
| Season 2011 | Episode 37 | Gloucestershire, Zac Kwintner | 2011-02-21 | 30 min |
| Season 2011 | Episode 38 | Gloucestershire, Gerry Hill | 2011-02-22 | 30 min |
| Season 2011 | Episode 39 | Gloucestershire, Kayleigh Hunt | 2011-02-23 | 30 min |
| Season 2011 | Episode 40 | Gloucestershire, Marc Harris | 2011-02-24 | 30 min |
| Season 2011 | Episode 41 | Gloucestershire, Ameena Cott | 2011-02-25 | 30 min |
| Season 2011 | Episode 42 | All in One: Ayrshire | 2011-02-27 | 60 min |
| Season 2011 | Episode 43 | North London, Lola Oduba | 2011-02-28 | 30 min |
| Season 2011 | Episode 44 | North London, Francesca Sawyer | 2011-03-01 | 30 min |
| Season 2011 | Episode 45 | North London, Niyi Adelakun | 2011-03-02 | 30 min |
| Season 2011 | Episode 46 | North London, Joss Woolf | 2011-03-03 | 30 min |
| Season 2011 | Episode 47 | North London, Boe Olaleye | 2011-03-04 | 30 min |
| Season 2011 | Episode 48 | All in One: North Lancashire | 2011-03-06 | 60 min |
| Season 2011 | Episode 49 | All in One: Walsall | 2011-03-13 | 60 min |
| Season 2011 | Episode 50 | West Lancashire, Ross Chapman | 2011-03-14 | 30 min |
| Season 2011 | Episode 51 | West Lancashire, Lindsay Pulford | 2011-03-15 | 30 min |
| Season 2011 | Episode 52 | West Lancashire, Chris Mosey | 2011-03-16 | 30 min |
| Season 2011 | Episode 53 | West Lancashire, Louise Dee | 2011-03-17 | 30 min |
| Season 2011 | Episode 54 | West Lancashire, Lorraine Rimmer | 2011-03-18 | 30 min |
| Season 2011 | Episode 55 | All in One: Nuneaton | 2011-03-20 | 60 min |
| Season 2011 | Episode 56 | East Cheshire, Val Slater | 2011-03-21 | 30 min |
| Season 2011 | Episode 57 | East Cheshire, Hazel Ardern | 2011-03-22 | 30 min |
| Season 2011 | Episode 58 | East Cheshire, Nick Hawkins | 2011-03-23 | 30 min |
| Season 2011 | Episode 59 | East Cheshire, Michelle Kenworthy | 2011-03-24 | 30 min |
| Season 2011 | Episode 60 | East Cheshire, Zoe Miller | 2011-03-25 | 30 min |
| Season 2011 | Episode 61 | All in One: North West London | 2011-03-27 | 60 min |
| Season 2011 | Episode 62 | All in One: Worcester | 2011-04-03 | 60 min |
| Season 2011 | Episode 63 | All in One: Swansea | 2011-04-10 | 60 min |
| Season 2011 | Episode 64 | All in One: Bedford | 2011-04-17 | 60 min |
| Season 2011 | Episode 65 | All in One: Southampton | 2011-04-24 | 60 min |
| Season 2011 | Episode 66 | All in One: Royal Wedding Special | 2011-04-29 | 30 min |
| Season 2011 | Episode 67 | All in One: South East Essex | 2011-05-01 | 60 min |
| Season 2011 | Episode 68 | All in One: North East London | 2011-05-08 | 60 min |
| Season 2011 | Episode 69 | All in One: Exeter | 2011-05-15 | 60 min |
| Season 2011 | Episode 70 | All in One: Newcastle | 2011-05-22 | 60 min |
| Season 2011 | Episode 71 | All in One: Leeds | 2011-05-29 | 60 min |
| Season 2011 | Episode 72 | Medway - Kent, Nina Gaskell | 2011-05-30 | 30 min |
| Season 2011 | Episode 73 | Medway - Kent, Laura Leibo | 2011-05-31 | 30 min |
| Season 2011 | Episode 74 | Medway - Kent, Esther Kennedy | 2011-06-01 | 30 min |
| Season 2011 | Episode 75 | Medway - Kent , Patrick Fysh | 2011-06-02 | 30 min |
| Season 2011 | Episode 76 | Medway - Kent, Michael Dodsworth | 2011-06-03 | 30 min |
| Season 2011 | Episode 77 | Merseyside, Siobhan Parkinson | 2011-06-06 | 30 min |
| Season 2011 | Episode 78 | Merseyside, Ashley Burke | 2011-06-07 | 30 min |
| Season 2011 | Episode 79 | Merseyside, Jean-Jacques Silitto | 2011-06-08 | 30 min |
| Season 2011 | Episode 80 | Merseyside - Justin Sumner | 2011-06-09 | 30 min |
| Season 2011 | Episode 81 | Merseyside, Lin Rearden | 2011-06-10 | 30 min |
| Season 2011 | Episode 82 | Hull, Sarita Robinson | 2011-06-13 | 30 min |
| Season 2011 | Episode 83 | Hull, Krystyna Stark | 2011-06-14 | 30 min |
| Season 2011 | Episode 84 | Hull, Dan Smith | 2011-06-15 | 30 min |
| Season 2011 | Episode 85 | Hull, Sarah Williams | 2011-06-16 | 30 min |
| Season 2011 | Episode 86 | All in One: Harrogate | 2011-06-17 | 60 min |
| Season 2011 | Episode 87 | Hull, Glenn Davison | 2011-06-17 | 30 min |
| Season 2011 | Episode 88 | Plymouth, Annie Wroe | 2011-06-20 | 30 min |
| Season 2011 | Episode 89 | Plymouth, Suzanne Hyde | 2011-06-21 | 30 min |
| Season 2011 | Episode 90 | Plymouth, Tony Wade | 2011-06-22 | 30 min |
| Season 2011 | Episode 91 | Plymouth, Sarah Joy | 2011-06-23 | 30 min |
| Season 2011 | Episode 92 | All in One: Northampton | 2011-06-24 | 60 min |
| Season 2011 | Episode 93 | Plymouth, Charlie Brunel | 2011-06-24 | 30 min |
| Season 2011 | Episode 94 | Coventry, Annierose Crone | 2011-06-27 | 30 min |
| Season 2011 | Episode 95 | Coventry, Chris Tabor | 2011-06-28 | 30 min |
| Season 2011 | Episode 96 | Coventry, Joanne Edwards | 2011-06-29 | 30 min |
| Season 2011 | Episode 97 | Coventry, Tony Jackson | 2011-06-30 | 30 min |
| Season 2011 | Episode 98 | All in One: Leicester | 2011-07-01 | 60 min |
| Season 2011 | Episode 99 | Coventry, Michelle Russell | 2011-07-01 | 30 min |
| Season 2011 | Episode 100 | Middlesborough, Dawn Griffiths | 2011-07-04 | 30 min |
| Season 2011 | Episode 101 | Middlesborough, Ron Gordon | 2011-07-05 | 30 min |
| Season 2011 | Episode 102 | Middlesborough, Kay Griffiths | 2011-07-06 | 30 min |
| Season 2011 | Episode 103 | Middlesborough, Karena Serdecka | 2011-07-07 | 30 min |
| Season 2011 | Episode 104 | All in One: Birmingham | 2011-07-08 | 60 min |
| Season 2011 | Episode 105 | Middlesborough, Paul Tidy | 2011-07-08 | 30 min |
| Season 2011 | Episode 106 | West Yorkshire, Bev Stewart | 2011-07-11 | 30 min |
| Season 2011 | Episode 107 | West Yorkshire, Adam Bolam-Peel | 2011-07-12 | 30 min |
| Season 2011 | Episode 108 | West Yorkshire, Rebecca Saunders | 2011-07-13 | 30 min |
| Season 2011 | Episode 109 | West Yorkshire, Philomena Golenya | 2011-07-14 | 30 min |
| Season 2011 | Episode 110 | West Yorkshire, Charlie Walker | 2011-07-15 | 30 min |
| Season 2011 | Episode 111 | All in One: Hull | 2011-07-15 | 30 min |
| Season 2011 | Episode 112 | All in One: Avonmouth | 2011-07-22 | 30 min |
| Season 2011 | Episode 113 | All in One: East Yorkshire | 2011-07-29 | 30 min |
| Season 2011 | Episode 114 | All in One: Norwich | 2011-08-05 | 30 min |
| Season 2011 | Episode 115 | All in One: South Devon | 2011-08-12 | 30 min |
| Season 2011 | Episode 116 | All in One: Bristol | 2011-08-19 | 30 min |
| Season 2011 | Episode 117 | All in One: Costa del Sol Special | 2011-08-26 | 30 min |
| Season 2011 | Episode 118 | Leeds, Catherine Williams | 2011-08-29 | 30 min |
| Season 2011 | Episode 119 | Leeds, Garth Kirsten-Landman | 2011-08-30 | 30 min |
| Season 2011 | Episode 120 | Leeds, Sam Appleby | 2011-08-31 | 30 min |
| Season 2011 | Episode 121 | Leeds, Louise Emmerson | 2011-09-01 | 30 min |
| Season 2011 | Episode 122 | Leeds, Diane Jones | 2011-09-02 | 30 min |
| Season 2011 | Episode 123 | All in One: Athletics Special | 2011-09-02 | 30 min |
| Season 2011 | Episode 124 | Wolverhampton, Niru Ghai-Read | 2011-09-05 | 30 min |
| Season 2011 | Episode 125 | Wolverhampton, Stefano Scaringi | 2011-09-06 | 30 min |
| Season 2011 | Episode 126 | Wolverhampton, Bally Singh | 2011-09-07 | 30 min |
| Season 2011 | Episode 127 | Wolverhampton, Kyle Ferguson | 2011-09-08 | 30 min |
| Season 2011 | Episode 128 | Wolverhampton, May Dudley | 2011-09-09 | 30 min |
| Season 2011 | Episode 129 | All in One: Rugby World Cup Special | 2011-09-09 | 30 min |
| Season 2011 | Episode 130 | Essex, Emma Parsons | 2011-09-12 | 30 min |
| Season 2011 | Episode 131 | Essex, Adam James | 2011-09-13 | 30 min |
| Season 2011 | Episode 132 | Essex, Lisa Styles | 2011-09-14 | 30 min |
| Season 2011 | Episode 133 | Essex, Hal Dervish | 2011-09-15 | 30 min |
| Season 2011 | Episode 134 | Essex, Diane | 2011-09-16 | 30 min |
| Season 2011 | Episode 135 | All in One: Telford | 2011-09-16 | 30 min |
| Season 2011 | Episode 136 | Warrington, Geoff Carter | 2011-09-19 | 30 min |
| Season 2011 | Episode 137 | Warrington, Stephen Robinson | 2011-09-20 | 30 min |
| Season 2011 | Episode 138 | Warrington, Alison Davies | 2011-09-21 | 30 min |
| Season 2011 | Episode 139 | Warrington, Emma Hoyle | 2011-09-22 | 30 min |
| Season 2011 | Episode 140 | Warrington, Linda Weaver | 2011-09-23 | 30 min |
| Season 2011 | Episode 141 | All in One: Burton-on-Trent | 2011-09-23 | 30 min |
| Season 2011 | Episode 142 | South East London, Sophia Pottinger | 2011-09-26 | 30 min |
| Season 2011 | Episode 143 | South East London, Fraser Devlin | 2011-09-27 | 30 min |
| Season 2011 | Episode 144 | South East London, Francesca | 2011-09-28 | 30 min |
| Season 2011 | Episode 145 | South East London, Amadin Ryan | 2011-09-29 | 30 min |
| Season 2011 | Episode 146 | South East London, Maria Eletheriou | 2011-09-30 | 30 min |
| Season 2011 | Episode 147 | All in One: Tyneside | 2011-09-30 | 30 min |
| Season 2011 | Episode 148 | Swansea, Jen Edwards | 2011-10-03 | 30 min |
| Season 2011 | Episode 149 | Swansea, James Knight | 2011-10-04 | 30 min |
| Season 2011 | Episode 150 | Swansea, Keith Larrard | 2011-10-05 | 30 min |
| Season 2011 | Episode 151 | Swansea, Karen Wood | 2011-10-06 | 30 min |
| Season 2011 | Episode 152 | Swansea, Katherine Waldemar Brown | 2011-10-07 | 30 min |
| Season 2011 | Episode 153 | All in One: Carlisle | 2011-10-07 | 60 min |
| Season 2011 | Episode 154 | Celebrity Special, Bobby George | 2011-10-10 | 30 min |
| Season 2011 | Episode 155 | Celebrity Special, Chantelle Houghton | 2011-10-11 | 30 min |
| Season 2011 | Episode 156 | Celebrity Special, Cleo Rocos | 2011-10-12 | 30 min |
| Season 2011 | Episode 157 | Celebrity Special, Andrew Stone | 2011-10-13 | 30 min |
| Season 2011 | Episode 158 | Celebrity Special, Pete Burns | 2011-10-14 | 30 min |
| Season 2011 | Episode 159 | All in One: Hampshire | 2011-10-14 | 30 min |
| Season 2011 | Episode 160 | Celebrity: Return of the Worst, Bobby Davro | 2011-10-17 | 30 min |
| Season 2011 | Episode 161 | Celebrity: Return of the Worst, Wayne Sleep | 2011-10-18 | 30 min |
| Season 2011 | Episode 162 | Celebrity: Return of the Worst, Raef Bjayou | 2011-10-19 | 30 min |
| Season 2011 | Episode 163 | Celebrity: Return of the Worst, Tamara Beckwith | 2011-10-20 | 30 min |
| Season 2011 | Episode 164 | Celebrity: Return of the Worst, Lesley Joseph | 2011-10-21 | 30 min |
| Season 2011 | Episode 165 | All in One: North West London | 2011-10-21 | 30 min |
| Season 2011 | Episode 166 | Wirral, Vernal Aley | 2011-10-24 | 30 min |
| Season 2011 | Episode 167 | Wirral, Candida Darling | 2011-10-25 | 30 min |
| Season 2011 | Episode 168 | Wirral, Adele Richards | 2011-10-26 | 30 min |
| Season 2011 | Episode 169 | Wirral, Chrissy Griffin | 2011-10-27 | 30 min |
| Season 2011 | Episode 170 | Wirral, Stuart Leake | 2011-10-28 | 30 min |
| Season 2011 | Episode 171 | All in One: Windsor | 2011-10-28 | 30 min |
| Season 2011 | Episode 172 | Edinburgh, Peter Ferguson | 2011-10-31 | 30 min |
| Season 2011 | Episode 173 | Edinburgh, Alison Lynch | 2011-11-01 | 30 min |
| Season 2011 | Episode 174 | Edinburgh, Cynthia Gentle | 2011-11-02 | 30 min |
| Season 2011 | Episode 175 | Edinburgh, Rena | 2011-11-03 | 30 min |
| Season 2011 | Episode 176 | Edinburgh, Gary Reid | 2011-11-04 | 30 min |
| Season 2011 | Episode 177 | All in One: Isle of Man | 2011-11-04 | 30 min |
| Season 2011 | Episode 178 | Croydon, Keith Preddie | 2011-11-07 | 30 min |
| Season 2011 | Episode 179 | Croydon, Suzie Phillips | 2011-11-08 | 30 min |
| Season 2011 | Episode 180 | Croydon, Vanessa D'Souza | 2011-11-09 | 30 min |
| Season 2011 | Episode 181 | Croydon, Sarah Marie Palmer | 2011-11-10 | 30 min |
| Season 2011 | Episode 182 | Croydon, Robert Preston | 2011-11-11 | 30 min |
| Season 2011 | Episode 183 | All in One: Luton | 2011-11-11 | 30 min |
| Season 2011 | Episode 184 | Southampton, Anna Gibbons | 2011-11-14 | 30 min |
| Season 2011 | Episode 185 | Southampton, Darren | 2011-11-15 | 30 min |
| Season 2011 | Episode 186 | Southampton, Greg Bell | 2011-11-16 | 30 min |
| Season 2011 | Episode 187 | Southampton, Tasha Whyte | 2011-11-17 | 30 min |
| Season 2011 | Episode 188 | Southampton, Bijal | 2011-11-18 | 30 min |
| Season 2011 | Episode 189 | Birmingham, Matthew Emson | 2011-11-21 | 30 min |
| Season 2011 | Episode 190 | Birmingham, Lorraine Wood | 2011-11-22 | 30 min |
| Season 2011 | Episode 191 | Birmingham, Sarah Ward | 2011-11-23 | 30 min |
| Season 2011 | Episode 192 | Birmingham, Patricia Jones | 2011-11-24 | 30 min |
| Season 2011 | Episode 193 | Birmingham, Terence Wallen | 2011-11-25 | 30 min |
| Season 2011 | Episode 194 | All in One: Coventry | 2011-11-25 | 30 min |
| Season 2011 | Episode 195 | Norwich, Miranda Robinson | 2011-11-28 | 30 min |
| Season 2011 | Episode 196 | Norwich, Danny Bond | 2011-11-29 | 30 min |
| Season 2011 | Episode 197 | Norwich, Amy Nicholson | 2011-11-30 | 30 min |
| Season 2011 | Episode 198 | Norwich, Dave Webster | 2011-12-01 | 30 min |
| Season 2011 | Episode 199 | Norwich, Cheryl Pennell | 2011-12-02 | 30 min |
| Season 2011 | Episode 200 | All in One: Dundee and Lothian | 2011-12-02 | 30 min |
| Season 2011 | Episode 201 | Stockport, Linda Weeks-Holt | 2011-12-05 | 30 min |
| Season 2011 | Episode 202 | Stockport, Lady Annie Targett | 2011-12-06 | 30 min |
| Season 2011 | Episode 203 | Stockport, Sam Kitching | 2011-12-07 | 30 min |
| Season 2011 | Episode 204 | Stockport, Kristen Cooley | 2011-12-08 | 30 min |
| Season 2011 | Episode 205 | Stockport, John Brinnand | 2011-12-09 | 30 min |
| Season 2011 | Episode 206 | All in One: Nottingham | 2011-12-09 | 30 min |
| Season 2011 | Episode 207 | Linclonshire, Jose Stewart | 2011-12-12 | 30 min |
| Season 2011 | Episode 208 | Lincolnshire, Skip Schultz | 2011-12-13 | 30 min |
| Season 2011 | Episode 209 | Lincolnshire, Sharon Wright | 2011-12-14 | 30 min |
| Season 2011 | Episode 210 | Lincolnshire, Indy Nijjar | 2011-12-15 | 30 min |
| Season 2011 | Episode 211 | All in One: Herefordshire | 2011-12-16 | 30 min |
| Season 2011 | Episode 212 | Lincolnshire, Jessica Carroll | 2011-12-16 | 30 min |
| Season 2011 | Episode 213 | Worcestershire, Claire Wier | 2011-12-19 | 30 min |
| Season 2011 | Episode 214 | Worcestershire, Pippa Langhorne | 2011-12-20 | 30 min |
| Season 2011 | Episode 215 | Worcestershire, Tim Lawson | 2011-12-21 | 30 min |
| Season 2011 | Episode 216 | Worcestershire, Teresa Cox | 2011-12-22 | 30 min |
| Season 2011 | Episode 217 | All in One: Comedians Christmas Special | 2011-12-23 | 30 min |
| Season 2011 | Episode 218 | Worcestershire, Chris Sheppard | 2011-12-23 | 30 min |
| Season 2011 | Episode 219 | Celebrity Christmas Special, Linda Nolan | 2011-12-26 | 30 min |
| Season 2011 | Episode 220 | Celebrity Christmas Special, 'Nasty Nick' Bateman | 2011-12-27 | 30 min |
| Season 2011 | Episode 221 | Celebrity Christmas Special, Bianca Gascoigne | 2011-12-28 | 30 min |
| Season 2011 | Episode 222 | Celebrity Christmas Special, Danny Young | 2011-12-29 | 30 min |
| Season 2011 | Episode 223 | Celebrity Christmas Special, Colin Baker | 2011-12-30 | 30 min |
| Season 2012 | Episode 1 | All in One: Derry/Londonderry | 2012-01-01 | 30 min |
| Season 2012 | Episode 2 | All in One: Celebrity Special | 2012-01-06 | 30 min |
| Season 2012 | Episode 3 | All in One: Isle of Wight | 2012-01-13 | 30 min |
| Season 2012 | Episode 4 | East Lancashire, Vicki Fairbrother | 2012-01-16 | 30 min |
| Season 2012 | Episode 5 | East Lancashire, Jenna Tattersall | 2012-01-17 | 30 min |
| Season 2012 | Episode 6 | East Lancashire, Chris Slater | 2012-01-18 | 30 min |
| Season 2012 | Episode 7 | East Lancashire, Chelsea Symcox | 2012-01-19 | 30 min |
| Season 2012 | Episode 8 | All in One: Scarborough | 2012-01-20 | 30 min |
| Season 2012 | Episode 9 | East Lancashire, Nigel Womack | 2012-01-20 | 30 min |
| Season 2012 | Episode 10 | Ipswich, Claire Flatt | 2012-01-23 | 30 min |
| Season 2012 | Episode 11 | Ipswich, Kerrie Pankhurst | 2012-01-24 | 30 min |
| Season 2012 | Episode 12 | Ipswich, David J. Marks | 2012-01-25 | 30 min |
| Season 2012 | Episode 13 | Ipswich, Dave James | 2012-01-26 | 30 min |
| Season 2012 | Episode 14 | All in One: South London | 2012-01-27 | 30 min |
| Season 2012 | Episode 15 | Ipswich, Nikki Yucel | 2012-01-27 | 30 min |
| Season 2012 | Episode 16 | East Kent, Wes Leaver | 2012-01-30 | 30 min |
| Season 2012 | Episode 17 | East Kent, Alexandra Austen | 2012-01-31 | 30 min |
| Season 2012 | Episode 18 | East Kent, Emma Phillips | 2012-02-01 | 30 min |
| Season 2012 | Episode 19 | East Kent, Sally Parry | 2012-02-02 | 30 min |
| Season 2012 | Episode 20 | All in One: Oldham | 2012-02-03 | 30 min |
| Season 2012 | Episode 21 | East Kent, Stephen Drew | 2012-02-03 | 30 min |
| Season 2012 | Episode 22 | Oxford, Marlon Williams | 2012-02-06 | 30 min |
| Season 2012 | Episode 23 | Oxford, Richard Berrecloth | 2012-02-07 | 30 min |
| Season 2012 | Episode 24 | Oxford, Victoria Collett | 2012-02-08 | 30 min |
| Season 2012 | Episode 25 | Oxford, James Hearle | 2012-02-09 | 30 min |
| Season 2012 | Episode 26 | All in One: Sheffield | 2012-02-10 | 30 min |
| Season 2012 | Episode 27 | Oxford, Heidi Kelloway | 2012-02-10 | 30 min |
| Season 2012 | Episode 28 | Glasgow, Craig Alexander Wilson | 2012-02-13 | 30 min |
| Season 2012 | Episode 29 | Glasgow, Paul Cowan | 2012-02-14 | 30 min |
| Season 2012 | Episode 30 | Glasgow, Mandy Wong | 2012-02-15 | 30 min |
| Season 2012 | Episode 31 | Glasgow, Siobhan Daley | 2012-02-16 | 30 min |
| Season 2012 | Episode 32 | All in One: North London | 2012-02-17 | 30 min |
| Season 2012 | Episode 33 | Glasgow, Caroline Wardrope | 2012-02-17 | 30 min |
| Season 2012 | Episode 34 | Belfast, Marcus Hunter-Neill | 2012-02-20 | 30 min |
| Season 2012 | Episode 35 | Belfast , Lenny Irving | 2012-02-21 | 30 min |
| Season 2012 | Episode 36 | Belfast , Cat Anderson | 2012-02-22 | 30 min |
| Season 2012 | Episode 37 | Belfast , Rosie Smyth | 2012-02-23 | 30 min |
| Season 2012 | Episode 38 | Belfast , Fiona Rush | 2012-02-24 | 30 min |
| Season 2012 | Episode 39 | All in One: Watford | 2012-02-24 | 60 min |
| Season 2012 | Episode 40 | York, Steve Carlyle | 2012-02-27 | 30 min |
| Season 2012 | Episode 41 | York, Trevor Rooney | 2012-02-28 | 30 min |
| Season 2012 | Episode 42 | York, Annie Albericci | 2012-02-29 | 30 min |
| Season 2012 | Episode 43 | York, Yvonne McGill | 2012-03-01 | 30 min |
| Season 2012 | Episode 44 | All in One: Costa del Sol 2 | 2012-03-02 | 30 min |
| Season 2012 | Episode 45 | York, Rebecca Ryan | 2012-03-02 | 30 min |
| Season 2012 | Episode 46 | Newport, Jay Coleman | 2012-03-05 | 30 min |
| Season 2012 | Episode 47 | Newport, Pippa Bartolotti | 2012-03-06 | 30 min |
| Season 2012 | Episode 48 | Newport, Emma Jones | 2012-03-07 | 30 min |
| Season 2012 | Episode 49 | Newport, Sarah Kinnear | 2012-03-08 | 30 min |
| Season 2012 | Episode 50 | Newport, Duncan Powell | 2012-03-09 | 30 min |
| Season 2012 | Episode 51 | All in One: Stockport | 2012-03-09 | 60 min |
| Season 2012 | Episode 52 | All in One: Cardiff | 2012-03-11 | 60 min |
| Season 2012 | Episode 53 | Blackpool, Kathryn Hoskisson | 2012-03-12 | 30 min |
| Season 2012 | Episode 54 | Blackpool, Jason Fubar | 2012-03-13 | 30 min |
| Season 2012 | Episode 55 | Blackpool, Paula Paradaema | 2012-03-14 | 30 min |
| Season 2012 | Episode 56 | Blackpool, Jason Howitt | 2012-03-15 | 30 min |
| Season 2012 | Episode 57 | Blackpool, Nicole Barrow | 2012-03-16 | 30 min |
| Season 2012 | Episode 58 | All in One: East Sussex | 2012-03-16 | 60 min |
| Season 2012 | Episode 59 | East London, Simran Samra | 2012-03-19 | 30 min |
| Season 2012 | Episode 60 | East London, Yoshki Greenberg | 2012-03-20 | 30 min |
| Season 2012 | Episode 61 | East London, Alan Price | 2012-03-21 | 30 min |
| Season 2012 | Episode 62 | East London, Delia Elliot | 2012-03-22 | 30 min |
| Season 2012 | Episode 63 | East London, Chintu Gademsetty | 2012-03-23 | 30 min |
| Season 2012 | Episode 64 | All in One: Basildon | 2012-03-23 | 60 min |
| Season 2012 | Episode 65 | Bath, Liv Sargeant | 2012-03-26 | 30 min |
| Season 2012 | Episode 66 | Bath, Mel Lewis-Leger | 2012-03-27 | 30 min |
| Season 2012 | Episode 67 | Bath, Jon Wicheard | 2012-03-28 | 30 min |
| Season 2012 | Episode 68 | Bath, Becky Tyler | 2012-03-29 | 30 min |
| Season 2012 | Episode 69 | Bath, Denis Verrier | 2012-03-30 | 30 min |
| Season 2012 | Episode 70 | All in One: Wolverhampton | 2012-03-30 | 60 min |
| Season 2012 | Episode 71 | All in One: Made in Chelsea Special | 2012-03-31 | 60 min |
| Season 2012 | Episode 72 | Chelmsford, Alex Sullivan | 2012-04-02 | 30 min |
| Season 2012 | Episode 73 | Chelmsford, Scott Johnson | 2012-04-03 | 30 min |
| Season 2012 | Episode 74 | Chelmsford, Deborah Croghan | 2012-04-04 | 30 min |
| Season 2012 | Episode 75 | Chelmsford, John Mabey | 2012-04-05 | 30 min |
| Season 2012 | Episode 76 | Chelmsford, Martin Young | 2012-04-06 | 30 min |
| Season 2012 | Episode 77 | All in One: Preston | 2012-04-06 | 60 min |
| Season 2012 | Episode 78 | Darlington, Clair Sherwood-Parkin | 2012-04-09 | 30 min |
| Season 2012 | Episode 79 | Darlington, James Emson | 2012-04-10 | 30 min |
| Season 2012 | Episode 80 | Darlington, Barry I'Anson | 2012-04-11 | 30 min |
| Season 2012 | Episode 81 | Darlington, Charlotte Langley | 2012-04-12 | 30 min |
| Season 2012 | Episode 82 | Darlington, Eseyoma Sodje | 2012-04-13 | 30 min |
| Season 2012 | Episode 83 | All in One: Stoke | 2012-04-13 | 60 min |
| Season 2012 | Episode 84 | East Hampshire, Nik Christides | 2012-04-16 | 30 min |
| Season 2012 | Episode 85 | East Hampshire, Jax Naudi | 2012-04-17 | 30 min |
| Season 2012 | Episode 86 | East Hampshire, Natalie Edemska-Plant | 2012-04-18 | 30 min |
| Season 2012 | Episode 87 | East Hampshire, Kyle Curtis | 2012-04-19 | 30 min |
| Season 2012 | Episode 88 | East Hampshire, Sue Hood | 2012-04-20 | 30 min |
| Season 2012 | Episode 89 | All in One: Birmingham | 2012-04-20 | 60 min |
| Season 2012 | Episode 90 | All in One: Folkestone and Dover | 2012-04-27 | 60 min |
| Season 2012 | Episode 91 | All in One: Essex | 2012-05-04 | 60 min |
| Season 2012 | Episode 92 | All in One: Aberdeen | 2012-05-11 | 60 min |
| Season 2012 | Episode 93 | All in One: Great Yarmouth | 2012-05-18 | 60 min |
| Season 2012 | Episode 94 | All in One: Crawley | 2012-05-25 | 60 min |
| Season 2012 | Episode 95 | All in One: Jubilee Special | 2012-05-27 | 60 min |
| Season 2012 | Episode 96 | All in One: Hartlepool | 2012-06-01 | 60 min |
| Season 2012 | Episode 97 | Come Dine with Me Top 30 | 2012-06-06 | 30 min |
| Season 2012 | Episode 98 | All in One: Chichester | 2012-06-08 | 60 min |
| Season 2012 | Episode 99 | All in One: Windsor | 2012-06-17 | 60 min |
| Season 2012 | Episode 100 | Kingston, Ken Oputa | 2012-06-18 | 30 min |
| Season 2012 | Episode 101 | Kingston, Erika Sager | 2012-06-19 | 30 min |
| Season 2012 | Episode 102 | Kingston, Sarah Brice | 2012-06-20 | 30 min |
| Season 2012 | Episode 103 | Kingston, Jamie Baker | 2012-06-21 | 30 min |
| Season 2012 | Episode 104 | Kingston, David Wicher | 2012-06-22 | 30 min |
| Season 2012 | Episode 105 | Manchester, Alex Leigh | 2012-06-25 | 30 min |
| Season 2012 | Episode 106 | Manchester, Ruth Downes | 2012-06-26 | 30 min |
| Season 2012 | Episode 107 | Manchester, Naz Ahmed | 2012-06-27 | 30 min |
| Season 2012 | Episode 108 | Manchester, Fiona Lewis | 2012-06-28 | 30 min |
| Season 2012 | Episode 109 | Manchester, Stephen "Patsy" Wilson | 2012-06-29 | 30 min |
| Season 2012 | Episode 110 | All in One: West Yorkshire | 2012-06-29 | 60 min |
| Season 2012 | Episode 111 | All in One: Warwickshire | 2012-07-01 | 60 min |
| Season 2012 | Episode 112 | Reading, Sonya Smith | 2012-07-02 | 30 min |
| Season 2012 | Episode 113 | Reading, Glen Wilkie | 2012-07-03 | 30 min |
| Season 2012 | Episode 114 | Reading, Richard Howse | 2012-07-04 | 30 min |
| Season 2012 | Episode 115 | Reading, Sabi Phagura | 2012-07-05 | 30 min |
| Season 2012 | Episode 116 | Reading, Serine Daou | 2012-07-06 | 30 min |
| Season 2012 | Episode 117 | Milton Keynes, Ray Dodd | 2012-07-09 | 30 min |
| Season 2012 | Episode 118 | Milton Keynes, Michelle Watson | 2012-07-10 | 30 min |
| Season 2012 | Episode 119 | Milton Keynes, Stuart Henson | 2012-07-11 | 30 min |
| Season 2012 | Episode 120 | Milton Keynes, Joseph Benneh | 2012-07-12 | 30 min |
| Season 2012 | Episode 121 | Milton Keynes, Susan Rogers | 2012-07-13 | 30 min |
| Season 2012 | Episode 122 | All in One: Peterborough | 2012-07-15 | 60 min |
| Season 2012 | Episode 123 | Liverpool, Kenny Flynn | 2012-07-16 | 30 min |
| Season 2012 | Episode 124 | Liverpool, Rob Spicer | 2012-07-17 | 30 min |
| Season 2012 | Episode 125 | Liverpool, Cynthia Umezulike | 2012-07-18 | 30 min |
| Season 2012 | Episode 126 | Liverpool, Glen Simpson | 2012-07-19 | 30 min |
| Season 2012 | Episode 127 | Liverpool, Jilly Pollock | 2012-07-20 | 30 min |
| Season 2012 | Episode 128 | All in One: Milton Keynes | 2012-07-22 | 60 min |
| Season 2012 | Episode 129 | Crewe and Nantwich, Mushgon Dadfar | 2012-07-23 | 30 min |
| Season 2012 | Episode 130 | Crewe and Nantwich, Pip Massey | 2012-07-24 | 30 min |
| Season 2012 | Episode 131 | Crewe and Nantwich, Darren Leech | 2012-07-25 | 30 min |
| Season 2012 | Episode 132 | Crewe and Nantwich, Emma Davies | 2012-07-26 | 30 min |
| Season 2012 | Episode 133 | Crewe and Nantwich, Russell Stubbs | 2012-07-27 | 30 min |
| Season 2012 | Episode 134 | All in One: Sport | 2012-07-29 | 60 min |
| Season 2012 | Episode 135 | All in One: Surrey | 2012-08-05 | 60 min |
| Season 2012 | Episode 136 | All in One: Enfield | 2012-08-12 | 60 min |
| Season 2012 | Episode 137 | All in One: North Cornwall | 2012-08-19 | 60 min |
| Season 2012 | Episode 138 | All in One: Paralympics | 2012-08-24 | 60 min |
| Season 2012 | Episode 139 | County Durham & Wearside, Eve Booth | 2012-09-10 | 30 min |
| Season 2012 | Episode 140 | County Durham & Wearside, Paula Thompson | 2012-09-11 | 30 min |
| Season 2012 | Episode 141 | County Durham & Wearside, Donal Anand-Shaw | 2012-09-12 | 30 min |
| Season 2012 | Episode 142 | County Durham & Wearside, Eleri Watson | 2012-09-13 | 30 min |
| Season 2012 | Episode 143 | County Durham & Wearside, Ken Brown | 2012-09-14 | 30 min |
| Season 2012 | Episode 144 | All in One: Benidorm | 2012-09-14 | 60 min |
| Season 2012 | Episode 145 | West Dorset, Ed | 2012-09-17 | 30 min |
| Season 2012 | Episode 146 | West Dorset, Tristan Murliss | 2012-09-18 | 30 min |
| Season 2012 | Episode 147 | West Dorset, Melissa | 2012-09-19 | 30 min |
| Season 2012 | Episode 148 | West Dorset, Dave Taylor | 2012-09-20 | 30 min |
| Season 2012 | Episode 149 | West Dorset, Christine | 2012-09-21 | 30 min |
| Season 2012 | Episode 150 | Salisbury, Natasha Conti | 2012-09-24 | 30 min |
| Season 2012 | Episode 151 | Salisbury, Sophie McConnell | 2012-09-25 | 30 min |
| Season 2012 | Episode 152 | Salisbury, Anthony Brown-Hovelt | 2012-09-26 | 30 min |
| Season 2012 | Episode 153 | Salisbury, Chris Hiller | 2012-09-27 | 30 min |
| Season 2012 | Episode 154 | Salisbury, Jane Arnold | 2012-09-28 | 30 min |
| Season 2012 | Episode 155 | Hastings, Andrew Batsford | 2012-10-01 | 30 min |
| Season 2012 | Episode 156 | Hastings, Adrian Carter | 2012-10-02 | 30 min |
| Season 2012 | Episode 157 | Hastings, Sally-Anne Keller | 2012-10-03 | 30 min |
| Season 2012 | Episode 158 | Hastings, Kate Eadon | 2012-10-04 | 30 min |
| Season 2012 | Episode 159 | Hastings, Stelios Michael | 2012-10-05 | 30 min |
| Season 2012 | Episode 160 | Cheltenham, Janice | 2012-10-15 | 30 min |
| Season 2012 | Episode 161 | Cheltenham, Vanessa | 2012-10-15 | 30 min |
| Season 2012 | Episode 162 | Cheltenham, Alex | 2012-10-15 | 30 min |
| Season 2012 | Episode 163 | Cheltenham, Cathy | 2012-10-15 | 30 min |
| Season 2012 | Episode 164 | Hertfordshire, Perry Jones | 2012-10-16 | 30 min |
| Season 2012 | Episode 165 | Hertfordshire, Amit Kosha | 2012-10-16 | 30 min |
| Season 2012 | Episode 166 | Hertfordshire, Kelly Hatt | 2012-10-16 | 30 min |
| Season 2012 | Episode 167 | Hertfordshire, Heath Reid | 2012-10-16 | 30 min |
| Season 2012 | Episode 168 | Cardiff, Jo | 2012-10-17 | 30 min |
| Season 2012 | Episode 169 | Cardiff, Mark | 2012-10-17 | 30 min |
| Season 2012 | Episode 170 | Cardiff, Michelle | 2012-10-17 | 30 min |
| Season 2012 | Episode 171 | Cardiff, Phil | 2012-10-17 | 30 min |
| Season 2012 | Episode 172 | North Somerset, Claire | 2012-10-18 | 30 min |
| Season 2012 | Episode 173 | North Somerset, Graham | 2012-10-18 | 30 min |
| Season 2012 | Episode 174 | North Somerset, David | 2012-10-18 | 30 min |
| Season 2012 | Episode 175 | North Somerset, Hayley | 2012-10-18 | 30 min |
| Season 2012 | Episode 176 | Darlington, Dave | 2012-10-19 | 30 min |
| Season 2012 | Episode 177 | Darlington, Suzi | 2012-10-19 | 30 min |
| Season 2012 | Episode 178 | Darlington, Neil | 2012-10-19 | 30 min |
| Season 2012 | Episode 179 | Darlington, Nathalie | 2012-10-19 | 30 min |
| Season 2012 | Episode 180 | Leicester, Helen Mather | 2012-10-22 | 30 min |
| Season 2012 | Episode 181 | South East London, Terry Houlihan | 2012-10-22 | 30 min |
| Season 2012 | Episode 182 | South East London, Ita Egan | 2012-10-22 | 30 min |
| Season 2012 | Episode 183 | South East London, Jon Revell | 2012-10-22 | 30 min |
| Season 2012 | Episode 184 | South East London, Oliver Gillie | 2012-10-22 | 30 min |
| Season 2012 | Episode 185 | Leicester, Terry Robinson | 2012-10-23 | 30 min |
| Season 2012 | Episode 186 | Dudley, Amanda | 2012-10-23 | 30 min |
| Season 2012 | Episode 187 | Dudley, Ian | 2012-10-23 | 30 min |
| Season 2012 | Episode 188 | Dudley, Khakan | 2012-10-23 | 30 min |
| Season 2012 | Episode 189 | Dudley, Sophie | 2012-10-23 | 30 min |
| Season 2012 | Episode 190 | Leicester, Porchia Lee | 2012-10-24 | 30 min |
| Season 2012 | Episode 191 | Grimsby, Jackie Critten | 2012-10-24 | 30 min |
| Season 2012 | Episode 192 | Grimsby, Phil Cowper | 2012-10-24 | 30 min |
| Season 2012 | Episode 193 | Grimsby, Shanelle Cutsforth | 2012-10-24 | 30 min |
| Season 2012 | Episode 194 | Grimsby, Chris Wood | 2012-10-24 | 30 min |
| Season 2012 | Episode 195 | Leicester, Ryan Bruce | 2012-10-25 | 30 min |
| Season 2012 | Episode 196 | North East Kent, Vanessa Boukharouba | 2012-10-25 | 30 min |
| Season 2012 | Episode 197 | North East Kent, John O'Connor | 2012-10-25 | 30 min |
| Season 2012 | Episode 198 | North East Kent, Scott Taylor | 2012-10-25 | 30 min |
| Season 2012 | Episode 199 | North East Kent, Annette Evans. | 2012-10-25 | 30 min |
| Season 2012 | Episode 200 | Leicester, Richard Deeping | 2012-10-26 | 30 min |
| Season 2012 | Episode 201 | Warwickshire, Liza Macias | 2012-10-29 | 30 min |
| Season 2012 | Episode 202 | Stoke, Caroline Hicky | 2012-10-29 | 30 min |
| Season 2012 | Episode 203 | Stoke, Paul Condliffe | 2012-10-29 | 30 min |
| Season 2012 | Episode 204 | Stoke, Linda Jackson | 2012-10-29 | 30 min |
| Season 2012 | Episode 205 | Stoke, Jay Davies. | 2012-10-29 | 30 min |
| Season 2012 | Episode 206 | Warwickshire, Steve Aston | 2012-10-30 | 30 min |
| Season 2012 | Episode 207 | Southend, Louise | 2012-10-30 | 30 min |
| Season 2012 | Episode 208 | Southend, Tracy | 2012-10-30 | 30 min |
| Season 2012 | Episode 209 | Southend, Rob | 2012-10-30 | 30 min |
| Season 2012 | Episode 210 | Southend, Zac | 2012-10-30 | 30 min |
| Season 2012 | Episode 211 | Warwickshire, Emma Reddin | 2012-10-31 | 30 min |
| Season 2012 | Episode 212 | All in One: Celebrity Horror Special | 2012-10-31 | 60 min |
| Season 2012 | Episode 213 | Doncaster, Harinder Khela | 2012-10-31 | 30 min |
| Season 2012 | Episode 214 | Doncaster, Alison Tinsley | 2012-10-31 | 30 min |
| Season 2012 | Episode 215 | Doncaster, Sarah Wells | 2012-10-31 | 30 min |
| Season 2012 | Episode 216 | Doncaster, Andrew Lloyd | 2012-10-31 | 30 min |
| Season 2012 | Episode 217 | Warwickshire, Pinky Sidhu | 2012-11-01 | 30 min |
| Season 2012 | Episode 218 | Celebrity Special, Donal MacIntyre | 2012-11-01 | 30 min |
| Season 2012 | Episode 219 | Celebrity Special, Javine Hylton | 2012-11-01 | 30 min |
| Season 2012 | Episode 220 | Celebrity Special, Dave Spinx | 2012-11-01 | 30 min |
| Season 2012 | Episode 221 | Celebrity Special, Jan Leeming | 2012-11-01 | 30 min |
| Season 2012 | Episode 222 | Warwickshire, Alison Firth | 2012-11-02 | 30 min |
| Season 2012 | Episode 223 | Swindon, Mark Eteson | 2012-11-05 | 30 min |
| Season 2012 | Episode 224 | Swindon, Michaela Kearns | 2012-11-06 | 30 min |
| Season 2012 | Episode 225 | Swindon, Scott Hillier | 2012-11-07 | 30 min |
| Season 2012 | Episode 226 | Swindon, Sally Rachael | 2012-11-08 | 30 min |
| Season 2012 | Episode 227 | Swindon, Gill Bright | 2012-11-09 | 30 min |
| Season 2012 | Episode 228 | All in One: Alicante | 2012-11-09 | 60 min |
| Season 2012 | Episode 229 | Wakefield, Angie Battye | 2012-11-12 | 30 min |
| Season 2012 | Episode 230 | Wakefield, Joel Rowbottom | 2012-11-13 | 30 min |
| Season 2012 | Episode 231 | Wakefield, Donna Stephenson | 2012-11-14 | 30 min |
| Season 2012 | Episode 232 | Wakefield, Jake Coxon | 2012-11-15 | 30 min |
| Season 2012 | Episode 233 | Wakefield, Francesca Saynor | 2012-11-16 | 30 min |
| Season 2012 | Episode 234 | All in One: Jersey | 2012-11-16 | 60 min |
| Season 2012 | Episode 235 | West Midlands, Gemma Willock | 2012-11-19 | 30 min |
| Season 2012 | Episode 236 | West Midlands, Andrew | 2012-11-20 | 30 min |
| Season 2012 | Episode 237 | West Midlands, Jules | 2012-11-21 | 30 min |
| Season 2012 | Episode 238 | West Midlands, Lucy | 2012-11-22 | 30 min |
| Season 2012 | Episode 239 | West Midlands, Lloyd Cast | 2012-11-23 | 30 min |
| Season 2012 | Episode 240 | All in One: Swansea | 2012-11-23 | 60 min |
| Season 2012 | Episode 241 | Huddersfield, Virginia Houslin | 2012-11-26 | 30 min |
| Season 2012 | Episode 242 | Huddersfield, Iyesha Atkins | 2012-11-27 | 30 min |
| Season 2012 | Episode 243 | Huddersfield, Richard Wood | 2012-11-28 | 30 min |
| Season 2012 | Episode 244 | All in One: Kingston upon Thames | 2012-11-28 | 60 min |
| Season 2012 | Episode 245 | Huddersfield, Tommy Mack | 2012-11-29 | 30 min |
| Season 2012 | Episode 246 | Huddersfield, Kim Connor | 2012-11-30 | 30 min |
| Season 2012 | Episode 247 | All in One: South East London | 2012-11-30 | 60 min |
| Season 2012 | Episode 248 | Bury St Edmunds, Richard Negus | 2012-12-03 | 30 min |
| Season 2012 | Episode 249 | Bury St Edmunds, Amber Elba Porter | 2012-12-04 | 30 min |
| Season 2012 | Episode 250 | Bury St Edmunds, Tim Reinman | 2012-12-05 | 30 min |
| Season 2012 | Episode 251 | Bury St Edmunds, Sue Smith | 2012-12-06 | 30 min |
| Season 2012 | Episode 252 | Bury St Edmunds, Hannah Totman | 2012-12-07 | 30 min |
| Season 2012 | Episode 253 | South East London, Jules Hobbs | 2012-12-10 | 30 min |
| Season 2012 | Episode 254 | South East London, Tom Judge | 2012-12-11 | 30 min |
| Season 2012 | Episode 255 | South East London, John Stevens | 2012-12-12 | 30 min |
| Season 2012 | Episode 256 | South East London, Kate Kershaw | 2012-12-13 | 30 min |
| Season 2012 | Episode 257 | South East London, Charlie Spiteri | 2012-12-14 | 30 min |
| Season 2012 | Episode 258 | All in One: The Wirral | 2012-12-14 | 60 min |
| Season 2012 | Episode 259 | All in One: Christmas Special | 2012-12-16 | 60 min |
| Season 2012 | Episode 260 | Celebrity Christmas Special, Chelsee Healey | 2012-12-17 | 30 min |
| Season 2012 | Episode 261 | Celebrity Christmas Special, Nick Pickard | 2012-12-18 | 30 min |
| Season 2012 | Episode 262 | Celebrity Christmas Special, Chrissy Rock | 2012-12-19 | 30 min |
| Season 2012 | Episode 263 | Celebrity Christmas Special, Marcus Collins | 2012-12-20 | 30 min |
| Season 2012 | Episode 264 | Celebrity Christmas Special, Margi Clarke | 2012-12-21 | 30 min |
| Season 2012 | Episode 265 | All in One: Darby | 2012-12-30 | 60 min |
| Season 2013 | Episode 1 | All in One: Comedy Mash-Up | 2013-01-04 | 30 min |
| Season 2013 | Episode 2 | Portsmouth, Allison Hampshire | 2013-01-07 | 30 min |
| Season 2013 | Episode 3 | Portsmouth, Will Dixon | 2013-01-08 | 30 min |
| Season 2013 | Episode 4 | All in One: Wrexham | 2013-01-08 | 60 min |
| Season 2013 | Episode 5 | Portsmouth, Kathy 'Hurricane' Anderson | 2013-01-09 | 30 min |
| Season 2013 | Episode 6 | Portsmouth, Christopher Marlowe | 2013-01-10 | 30 min |
| Season 2013 | Episode 7 | Portsmouth, Rose Proenca | 2013-01-11 | 30 min |
| Season 2013 | Episode 8 | All in One: East Coast of Yorkshire | 2013-01-13 | 60 min |
| Season 2013 | Episode 9 | Colchester, Richard Massey | 2013-01-14 | 30 min |
| Season 2013 | Episode 10 | Colchester, Darius | 2013-01-15 | 30 min |
| Season 2013 | Episode 11 | Colchester, Adrena | 2013-01-16 | 30 min |
| Season 2013 | Episode 12 | Colchester, James Coe | 2013-01-17 | 30 min |
| Season 2013 | Episode 13 | Colchester, Jodie Edzekiel | 2013-01-18 | 30 min |
| Season 2013 | Episode 14 | All in One: Lake District | 2013-01-20 | 60 min |
| Season 2013 | Episode 15 | Sheffield, Louise McGowan | 2013-01-21 | 30 min |
| Season 2013 | Episode 16 | Sheffield, Paul Wood | 2013-01-22 | 30 min |
| Season 2013 | Episode 17 | Sheffield, Yana | 2013-01-23 | 30 min |
| Season 2013 | Episode 18 | Sheffield, Tommy Jones | 2013-01-24 | 30 min |
| Season 2013 | Episode 19 | Sheffield, Gina | 2013-01-25 | 30 min |
| Season 2013 | Episode 20 | All in One: Barnsley | 2013-01-27 | 60 min |
| Season 2013 | Episode 21 | Shropshire, Zoe Bailey | 2013-01-28 | 30 min |
| Season 2013 | Episode 22 | Shropshire, Penny Timmis | 2013-01-29 | 30 min |
| Season 2013 | Episode 23 | Shropshire, Richard Mercer | 2013-01-30 | 30 min |
| Season 2013 | Episode 24 | Shropshire, Josh Sedgley | 2013-01-31 | 30 min |
| Season 2013 | Episode 25 | Shropshire, Paul Shuttleworth | 2013-02-01 | 30 min |
| Season 2013 | Episode 26 | All in One: Edinburgh | 2013-02-03 | 60 min |
| Season 2013 | Episode 27 | Lincoln, Hunni Hindley | 2013-02-04 | 30 min |
| Season 2013 | Episode 28 | Lincoln, Caroline Bevis | 2013-02-05 | 30 min |
| Season 2013 | Episode 29 | Lincoln, Glenn Priestly | 2013-02-06 | 30 min |
| Season 2013 | Episode 30 | Lincoln, Richard Summers-Calvert | 2013-02-07 | 30 min |
| Season 2013 | Episode 31 | Lincoln, Natashka Ingham | 2013-02-08 | 30 min |
| Season 2013 | Episode 32 | All in One: Bristol | 2013-02-10 | 60 min |
| Season 2013 | Episode 33 | Somerset, Kerry Mackenzie | 2013-02-11 | 30 min |
| Season 2013 | Episode 34 | Somerset, Simon Dyer | 2013-02-12 | 30 min |
| Season 2013 | Episode 35 | Somerset, Richard Lees | 2013-02-13 | 30 min |
| Season 2013 | Episode 36 | Somerset, Emily Parker | 2013-02-14 | 30 min |
| Season 2013 | Episode 37 | Somerset, Linda Rossiter | 2013-02-15 | 30 min |
| Season 2013 | Episode 38 | Dudley, Mandeep Rajput | 2013-02-18 | 30 min |
| Season 2013 | Episode 39 | Dudley, Adam Reece | 2013-02-19 | 30 min |
| Season 2013 | Episode 40 | Dudley, Di Dawson | 2013-02-20 | 30 min |
| Season 2013 | Episode 41 | Dudley, Vicky Pell | 2013-02-21 | 30 min |
| Season 2013 | Episode 42 | Dudley, Sarah Freeman | 2013-02-22 | 30 min |
| Season 2013 | Episode 43 | All in One: North Kent Coast | 2013-02-22 | 30 min |
| Season 2013 | Episode 44 | Mansfield, Tina Ainsworth | 2013-02-25 | 30 min |
| Season 2013 | Episode 45 | Mansfield, Tomasz | 2013-02-26 | 30 min |
| Season 2013 | Episode 46 | Mansfield, Gareth Harding | 2013-02-27 | 30 min |
| Season 2013 | Episode 47 | Mansfield, Rachel Imms | 2013-02-28 | 30 min |
| Season 2013 | Episode 48 | Mansfield, Julia Smith | 2013-03-01 | 30 min |
| Season 2013 | Episode 49 | All in One: Chesterfield | 2013-03-01 | 30 min |
| Season 2013 | Episode 50 | Southend, Julie-Ann Rayner | 2013-03-04 | 30 min |
| Season 2013 | Episode 51 | Southend, Carol Dolman | 2013-03-05 | 30 min |
| Season 2013 | Episode 52 | Southend, Damian Loneragan | 2013-03-06 | 30 min |
| Season 2013 | Episode 53 | Southend, Steph Barrett | 2013-03-07 | 30 min |
| Season 2013 | Episode 54 | All in One: Chippenham | 2013-03-08 | 30 min |
| Season 2013 | Episode 55 | Southend, Scott Langley | 2013-03-08 | 30 min |
| Season 2013 | Episode 56 | All in One: Petersborough | 2013-03-13 | 60 min |
| Season 2013 | Episode 57 | All in One: Surrey | 2013-03-14 | 60 min |
| Season 2013 | Episode 58 | All in One: Benidorm | 2013-03-15 | 60 min |
| Season 2013 | Episode 59 | All in One: Kings Lynn | 2013-03-22 | 30 min |
| Season 2013 | Episode 60 | All in One: Middlesbrough | 2013-03-29 | 30 min |
| Season 2013 | Episode 61 | Grand National Special (Part One) | 2013-04-04 | 30 min |
| Season 2013 | Episode 62 | Grand National Special (Part Two) | 2013-04-05 | 30 min |
| Season 2013 | Episode 63 | All in One: Kensington And Chelsea | 2013-04-07 | 30 min |
| Season 2013 | Episode 64 | All in One: Turnbridge Wells | 2013-05-03 | 30 min |
| Season 2013 | Episode 65 | All in One Burnley | 2013-05-10 | 30 min |
| Season 2013 | Episode 66 | All in One: Banbury | 2013-05-17 | 30 min |
| Season 2013 | Episode 67 | All in One: Surrey | 2013-05-24 | 30 min |
| Season 2013 | Episode 68 | Winchester, Ptol Slattery | 2013-05-27 | 30 min |
| Season 2013 | Episode 69 | Winchester, Francis Leigh | 2013-05-28 | 30 min |
| Season 2013 | Episode 70 | Winchester, Patricia Pearson | 2013-05-29 | 30 min |
| Season 2013 | Episode 71 | Winchester, Georgia Groves | 2013-05-30 | 30 min |
| Season 2013 | Episode 72 | All in One: Cumbria | 2013-05-31 | 30 min |
| Season 2013 | Episode 73 | Winchester, William Tilsley | 2013-05-31 | 30 min |
| Season 2013 | Episode 74 | Lichfield, James Herbert | 2013-06-03 | 30 min |
| Season 2013 | Episode 75 | Lichfield, Ronnie Imlah | 2013-06-04 | 30 min |
| Season 2013 | Episode 76 | Lichfield, JP Goodyear-Martinez | 2013-06-05 | 30 min |
| Season 2013 | Episode 77 | Lichfield, Tim Travers | 2013-06-06 | 30 min |
| Season 2013 | Episode 78 | Lichfield, Amanda Smith | 2013-06-07 | 30 min |
| Season 2013 | Episode 79 | Inverness, Gillian Sutherland | 2013-06-10 | 30 min |
| Season 2013 | Episode 80 | Inverness, Melissa Kirby | 2013-06-11 | 30 min |
| Season 2013 | Episode 81 | Inverness, David Edes | 2013-06-12 | 30 min |
| Season 2013 | Episode 82 | Inverness, Zarina Ainslie | 2013-06-13 | 30 min |
| Season 2013 | Episode 83 | Inverness, Jamie Tulloch | 2013-06-14 | 30 min |
| Season 2013 | Episode 84 | Cambridge, Dean Faulkner | 2013-06-24 | 30 min |
| Season 2013 | Episode 85 | Cambridge, Kay Greenwood | 2013-06-25 | 30 min |
| Season 2013 | Episode 86 | Cambridge, Matt Suillivan | 2013-06-26 | 30 min |
| Season 2013 | Episode 87 | Cambridge, Hawa Sydique | 2013-06-27 | 30 min |
| Season 2013 | Episode 88 | Cambridge, David Goodier | 2013-06-28 | 30 min |
| Season 2013 | Episode 89 | Lincolnshire, Amanda Sherratt | 2013-07-01 | 30 min |
| Season 2013 | Episode 90 | Lincolnshire, Ali Roberts | 2013-07-02 | 30 min |
| Season 2013 | Episode 91 | Lincolnshire, Chris Moore | 2013-07-03 | 30 min |
| Season 2013 | Episode 92 | Lincolnshire, Jack Stone | 2013-07-04 | 30 min |
| Season 2013 | Episode 93 | Lincolnshire, Alex Coxon | 2013-07-05 | 30 min |
| Season 2013 | Episode 94 | Merseyside, Danielle Greenwood | 2013-07-08 | 30 min |
| Season 2013 | Episode 95 | Merseyside, Steven Booth | 2013-07-09 | 30 min |
| Season 2013 | Episode 96 | Merseyside, Jade Chantelle | 2013-07-10 | 30 min |
| Season 2013 | Episode 97 | Merseyside, Anna Senior | 2013-07-11 | 30 min |
| Season 2013 | Episode 98 | Merseyside, Jamie Somers | 2013-07-12 | 30 min |
| Season 2013 | Episode 99 | North Kent, Yvette Tamara | 2013-07-15 | 30 min |
| Season 2013 | Episode 100 | North Kent, John Tower | 2013-07-16 | 30 min |
| Season 2013 | Episode 101 | North Kent, Yemi Christopher-Soares | 2013-07-17 | 30 min |
| Season 2013 | Episode 102 | North Kent, Jono Simm | 2013-07-18 | 30 min |
| Season 2013 | Episode 103 | North Kent, Lisa Townsend | 2013-07-19 | 30 min |
| Season 2013 | Episode 104 | All in One: Leeds | 2013-09-02 | 30 min |
| Season 2013 | Episode 105 | All in One: Guernsey | 2013-09-03 | 30 min |
| Season 2013 | Episode 106 | All in One: Stamford | 2013-09-04 | 30 min |
| Season 2013 | Episode 107 | All in One: North Norfolk | 2013-09-05 | 30 min |
| Season 2013 | Episode 108 | All in One: Staffordshire | 2013-09-06 | 30 min |
| Season 2013 | Episode 109 | All in One: Hackney, London | 2013-09-09 | 30 min |
| Season 2013 | Episode 110 | All in One: Taunton, Somerset | 2013-09-10 | 30 min |
| Season 2013 | Episode 111 | All in One: North Hertfordshire | 2013-09-11 | 30 min |
| Season 2013 | Episode 112 | All in One: West Yorkshire | 2013-09-12 | 30 min |
| Season 2013 | Episode 113 | All in One: Wales | 2013-09-13 | 30 min |
| Season 2013 | Episode 114 | All in One: West Lancashire Coast | 2013-09-16 | 30 min |
| Season 2013 | Episode 115 | All in One: Mid Cornwall | 2013-09-17 | 30 min |
| Season 2013 | Episode 116 | All in One: Southampton | 2013-09-18 | 30 min |
| Season 2013 | Episode 117 | All in One: High Wycombe | 2013-09-19 | 30 min |
| Season 2013 | Episode 118 | All in One: Worcester | 2013-09-20 | 30 min |
| Season 2013 | Episode 119 | All in One: Loughborough | 2013-09-23 | 30 min |
| Season 2013 | Episode 120 | All in One: Salford | 2013-09-24 | 30 min |
| Season 2013 | Episode 121 | All in One: East Dorset | 2013-09-25 | 30 min |
| Season 2013 | Episode 122 | All in One: Essex | 2013-09-26 | 30 min |
| Season 2013 | Episode 123 | All in One: Ealing, London | 2013-09-27 | 30 min |
| Season 2013 | Episode 124 | Harrogate, Jane Steele | 2013-09-30 | 30 min |
| Season 2013 | Episode 125 | Harrogate, Cassy Bell | 2013-10-01 | 30 min |
| Season 2013 | Episode 126 | Harrogate, Cathy McConaghy | 2013-10-02 | 30 min |
| Season 2013 | Episode 127 | Harrogate, Simon Meyer | 2013-10-03 | 30 min |
| Season 2013 | Episode 128 | Harrogate, Alasdair Moore | 2013-10-04 | 30 min |
| Season 2013 | Episode 129 | Cheltenham, Oli Delaunoy | 2013-10-07 | 30 min |
| Season 2013 | Episode 130 | Cheltenham, Jan Blomer | 2013-10-08 | 30 min |
| Season 2013 | Episode 131 | Cheltenham, Zak Roby | 2013-10-09 | 30 min |
| Season 2013 | Episode 132 | Cheltenham, Kimberley Thomas | 2013-10-10 | 30 min |
| Season 2013 | Episode 133 | Cheltenham, Patty Castledine | 2013-10-11 | 30 min |
| Season 2013 | Episode 134 | Bedfordshire, Buckinghamshire and Hertfordshire, Andrea Nichols | 2013-10-14 | 30 min |
| Season 2013 | Episode 135 | Bedfordshire, Buckinghamshire and Hertfordshire, Penny Peklivanas | 2013-10-15 | 30 min |
| Season 2013 | Episode 136 | Bedfordshire, Buckinghamshire and Hertfordshire, Tim Lawson | 2013-10-16 | 30 min |
| Season 2013 | Episode 137 | Bedfordshire, Buckinghamshire and Hertfordshire, Nicola O'Donnell | 2013-10-17 | 30 min |
| Season 2013 | Episode 138 | Bedfordshire, Buckinghamshire and Hertfordshire, Andy Harvey | 2013-10-18 | 30 min |
| Season 2013 | Episode 139 | Cardiff, Nicola Steele | 2013-10-21 | 30 min |
| Season 2013 | Episode 140 | Cardiff, Jerry Lockett | 2013-10-22 | 30 min |
| Season 2013 | Episode 141 | Cardiff, Rachael Smith | 2013-10-23 | 30 min |
| Season 2013 | Episode 142 | Cardiff, Sam Clarke | 2013-10-24 | 30 min |
| Season 2013 | Episode 143 | Cardiff, Andrea Grainger | 2013-10-25 | 30 min |
| Season 2013 | Episode 144 | Rochdale, Tanya Manock | 2013-10-28 | 30 min |
| Season 2013 | Episode 145 | Rochdale, Rod Tonge | 2013-10-29 | 30 min |
| Season 2013 | Episode 146 | Rochdale, Claire Lemon | 2013-10-30 | 30 min |
| Season 2013 | Episode 147 | Rochdale, Dean Fox | 2013-10-31 | 30 min |
| Season 2013 | Episode 148 | Rochdale, Sadiya Hussein | 2013-11-01 | 30 min |
| Season 2013 | Episode 149 | Northamptonshire - Jules Osmany | 2013-11-04 | 30 min |
| Season 2013 | Episode 150 | Northamptonshire - Peter Pickering | 2013-11-05 | 30 min |
| Season 2013 | Episode 151 | Northamptonshire - Stephanie Reeder | 2013-11-06 | 30 min |
| Season 2013 | Episode 152 | Northamptonshire - Lauren Oxlade | 2013-11-07 | 30 min |
| Season 2013 | Episode 153 | Northamptonshire - Carl Johnson | 2013-11-08 | 30 min |
| Season 2013 | Episode 154 | Exeter, Steve Levy | 2013-11-11 | 30 min |
| Season 2013 | Episode 155 | Exeter, Richard Kaye | 2013-11-12 | 30 min |
| Season 2013 | Episode 156 | Exeter, Glen King | 2013-11-13 | 30 min |
| Season 2013 | Episode 157 | Exeter, Sarah Wallis | 2013-11-14 | 30 min |
| Season 2013 | Episode 158 | Exeter, Estelle Macrow | 2013-11-15 | 30 min |
| Season 2013 | Episode 159 | Dundee, Bill Black | 2013-11-18 | 30 min |
| Season 2013 | Episode 160 | Dundee, Alex Pithouse | 2013-11-19 | 30 min |
| Season 2013 | Episode 161 | Dundee, Hannah Wilson | 2013-11-20 | 30 min |
| Season 2013 | Episode 162 | Dundee, Phil Petrie | 2013-11-21 | 30 min |
| Season 2013 | Episode 163 | Dundee, Kim Gillespie | 2013-11-22 | 30 min |
| Season 2013 | Episode 164 | Peterborough, Warren Temple | 2013-11-25 | 30 min |
| Season 2013 | Episode 165 | Peterborough, Donna Trafford | 2013-11-26 | 30 min |
| Season 2013 | Episode 166 | Peterborough, Susie Hutson | 2013-11-27 | 30 min |
| Season 2013 | Episode 167 | Peterborough, Vicki Culverhouse | 2013-11-28 | 30 min |
| Season 2013 | Episode 168 | Peterborough, Robin Hills | 2013-11-29 | 30 min |
| Season 2013 | Episode 169 | Yeovil, Emmy Webster | 2013-12-02 | 30 min |
| Season 2013 | Episode 170 | Yeovil, Steve Carpenter | 2013-12-03 | 30 min |
| Season 2013 | Episode 171 | Yeovil, Mel Dunsford | 2013-12-04 | 30 min |
| Season 2013 | Episode 172 | Yeoville, Alan Bunter | 2013-12-05 | 30 min |
| Season 2013 | Episode 173 | Yeoville, Andy Neil | 2013-12-06 | 30 min |
| Season 2013 | Episode 174 | York, Rachel Speight-McGregor | 2013-12-09 | 30 min |
| Season 2013 | Episode 175 | York, Gyles Morrison | 2013-12-10 | 30 min |
| Season 2013 | Episode 176 | York, Nicola Gregory | 2013-12-11 | 30 min |
| Season 2013 | Episode 177 | York, Harry Baines | 2013-12-12 | 30 min |
| Season 2013 | Episode 178 | York, Estella Nicholson | 2013-12-13 | 30 min |
| Season 2013 | Episode 179 | Come Dine with Me Christmas, Rav Wilding | 2013-12-16 | 30 min |
| Season 2013 | Episode 180 | Come Dine with Me Christmas, Rebecca Adlington | 2013-12-17 | 30 min |
| Season 2013 | Episode 181 | Come Dine with Me Christmas, Jennifer Ellison | 2013-12-18 | 30 min |
| Season 2013 | Episode 182 | Come Dine with Me Christmas, Alex Carter | 2013-12-19 | 30 min |
| Season 2013 | Episode 183 | Come Dine with Me Christmas, Mrs. Moneypenny | 2013-12-20 | 30 min |
| Season 2013 | Episode 184 | Celebrity All in One | 2013-12-27 | 30 min |
| Season 2014 | Episode 1 | All in One: South Oxfordshire | 2014-01-06 | 30 min |
| Season 2014 | Episode 2 | All in One: Northumberland | 2014-01-07 | 30 min |
| Season 2014 | Episode 3 | All in One: Suffolk | 2014-01-08 | 30 min |
| Season 2014 | Episode 4 | All in One: Bristol | 2014-01-09 | 30 min |
| Season 2014 | Episode 5 | All in One: Worcestershire | 2014-01-10 | 30 min |
| Season 2014 | Episode 6 | Welsh Valleys, Kerry Bolwell-Williams | 2014-01-27 | 30 min |
| Season 2014 | Episode 7 | Welsh Valleys, Dave Morris | 2014-01-28 | 30 min |
| Season 2014 | Episode 8 | Welsh Valleys, Tasnim Sardar | 2014-01-29 | 30 min |
| Season 2014 | Episode 9 | Welsh Valleys, Ryan Woodward | 2014-01-30 | 30 min |
| Season 2014 | Episode 10 | Welsh Valleys, Gill Leonard | 2014-01-30 | 30 min |
| Season 2014 | Episode 11 | Eastbourne, Kirsty Davenport | 2014-02-03 | 30 min |
| Season 2014 | Episode 12 | Eastbourne, Anne-Marie Hamilton | 2014-02-04 | 30 min |
| Season 2014 | Episode 13 | Eastbourne, Becci Moloney | 2014-02-05 | 30 min |
| Season 2014 | Episode 14 | Eastbourne, Adam Holt | 2014-02-06 | 30 min |
| Season 2014 | Episode 15 | Eastbourne, Russell Turnbull | 2014-02-07 | 30 min |
| Season 2014 | Episode 16 | North Devon, Hector Christie | 2014-02-10 | 30 min |
| Season 2014 | Episode 17 | North Devon, Kirsten Brend | 2014-02-11 | 30 min |
| Season 2014 | Episode 18 | North Devon, Damion Fearnley | 2014-02-12 | 30 min |
| Season 2014 | Episode 19 | North Devon, Jenny Fox | 2014-02-13 | 30 min |
| Season 2014 | Episode 20 | North Devon, Viv Foster | 2014-02-14 | 30 min |
| Season 2014 | Episode 21 | Essex, Tony Houston | 2014-02-17 | 30 min |
| Season 2014 | Episode 22 | Essex, Anthony Street | 2014-02-18 | 30 min |
| Season 2014 | Episode 23 | Essex, Claire Kelly | 2014-02-19 | 30 min |
| Season 2014 | Episode 24 | Essex, Richard Harris | 2014-02-20 | 30 min |
| Season 2014 | Episode 25 | Essex, Kerrie Brinkley-Whittington | 2014-02-21 | 30 min |
| Season 2014 | Episode 26 | Wigan, Geoff Conway | 2014-02-24 | 30 min |
| Season 2014 | Episode 27 | Wigan, Natalie Crompton | 2014-02-25 | 30 min |
| Season 2014 | Episode 28 | Wigan, Alan Gregory | 2014-02-26 | 30 min |
| Season 2014 | Episode 29 | Wigan, Simon Grimwood | 2014-02-27 | 30 min |
| Season 2014 | Episode 30 | Wigan, Caroline Heaven | 2014-02-28 | 30 min |
| Season 2014 | Episode 31 | Woking and Weybridge, Vincenzo Ferlita | 2014-04-07 | 30 min |
| Season 2014 | Episode 32 | Woking and Weybridge, Sarah Maynard | 2014-04-08 | 30 min |
| Season 2014 | Episode 33 | Woking and Weybridge, Steve Carvill | 2014-04-09 | 30 min |
| Season 2014 | Episode 34 | Woking and Weybridge, Sara Gilding | 2014-04-10 | 30 min |
| Season 2014 | Episode 35 | Woking and Weybridge, Kelly Cummins | 2014-04-11 | 30 min |
| Season 2014 | Episode 36 | Cumbria, Andrew Carruthers | 2014-04-14 | 30 min |
| Season 2014 | Episode 37 | Cumbria, Jonny Thompson | 2014-04-15 | 30 min |
| Season 2014 | Episode 38 | Cumbria, Katy Cropper | 2014-04-16 | 30 min |
| Season 2014 | Episode 39 | Cumbria, Holly Venning | 2014-04-17 | 30 min |
| Season 2014 | Episode 40 | Cumbria, Wendy Tinnion | 2014-04-18 | 30 min |
| Season 2014 | Episode 41 | Dumfries and Galloway, Charlene Fry-Henderson | 2014-04-21 | 30 min |
| Season 2014 | Episode 42 | Dumfries and Galloway, Olive Melville | 2014-04-22 | 30 min |
| Season 2014 | Episode 43 | Dumfries and Galloway, Tommy Jardine | 2014-04-23 | 30 min |
| Season 2014 | Episode 44 | Dumfries and Galloway, Josh Jones | 2014-04-24 | 30 min |
| Season 2014 | Episode 45 | Dumfries and Galloway, Tammy Rice | 2014-04-25 | 30 min |
| Season 2014 | Episode 46 | Vale of Aylesbury, Natalie Dixon | 2014-04-28 | 30 min |
| Season 2014 | Episode 47 | Vale of Aylesbury, John Feore | 2014-04-29 | 30 min |
| Season 2014 | Episode 48 | Vale of Aylesbury, Bekki Jones | 2014-04-30 | 30 min |
| Season 2014 | Episode 49 | Vale of Aylesbury, Greg Pearson | 2014-05-01 | 30 min |
| Season 2014 | Episode 50 | Vale of Aylesbury, Mike Botto | 2014-05-02 | 30 min |
| Season 2014 | Episode 51 | Glasgow, Alison Bennett | 2014-05-05 | 30 min |
| Season 2014 | Episode 52 | Glasgow, Graeme Curley | 2014-05-06 | 30 min |
| Season 2014 | Episode 53 | Glasgow, Michelle Blackett | 2014-05-07 | 30 min |
| Season 2014 | Episode 54 | Glasgow, Erwin Orduz | 2014-05-08 | 30 min |
| Season 2014 | Episode 55 | Glasgow, Yvonne Finlayson | 2014-05-09 | 30 min |
| Season 2014 | Episode 56 | South London, Michelle Camacho | 2014-05-12 | 30 min |
| Season 2014 | Episode 57 | South London, Matt Wren | 2014-05-13 | 30 min |
| Season 2014 | Episode 58 | South London, Licia Snow | 2014-05-14 | 30 min |
| Season 2014 | Episode 59 | South London, Raphael Steele | 2014-05-15 | 30 min |
| Season 2014 | Episode 60 | South London, Charlotte Sundberg | 2014-05-16 | 30 min |
| Season 2014 | Episode 61 | Sutton Coldfield, Laetitia Kotsiopoulos | 2014-05-19 | 30 min |
| Season 2014 | Episode 62 | Sutton Coldfield, Eva Philippou | 2014-05-20 | 30 min |
| Season 2014 | Episode 63 | Sutton Coldfield, Randy Johnson | 2014-05-21 | 30 min |
| Season 2014 | Episode 64 | Sutton Coldfield, Sharon Wozniak | 2014-05-22 | 30 min |
| Season 2014 | Episode 65 | Sutton Coldfield, Patrick McMurray | 2014-05-23 | 30 min |
| Season 2014 | Episode 66 | Northampton, James Cox | 2014-05-26 | 30 min |
| Season 2014 | Episode 67 | Northampton, Donna | 2014-05-27 | 30 min |
| Season 2014 | Episode 68 | Northampton, Caroline Nash | 2014-05-28 | 30 min |
| Season 2014 | Episode 69 | Northampton, Barb Wiles | 2014-05-29 | 30 min |
| Season 2014 | Episode 70 | Northampton, Duncan Fielding | 2014-05-30 | 30 min |
| Season 2014 | Episode 71 | Basingstoke: All in One | 2014-09-15 | 60 min |
| Season 2014 | Episode 72 | Chelmsford and Brentwood: All in One | 2014-09-16 | 60 min |
| Season 2014 | Episode 73 | Torquay and Torbay: All in One | 2014-09-17 | 60 min |
| Season 2014 | Episode 74 | South East London: All in One | 2014-09-18 | 60 min |
| Season 2014 | Episode 75 | Tyne and Wear: All in One | 2014-09-19 | 60 min |
| Season 2014 | Episode 76 | South East Essex: All in One | 2014-09-22 | 60 min |
| Season 2014 | Episode 77 | Weymouth: All in One | 2014-09-23 | 60 min |
| Season 2014 | Episode 78 | Coventry: All in One | 2014-09-24 | 60 min |
| Season 2014 | Episode 79 | South Yorkshire and North Derbyshire: All in One | 2014-09-25 | 60 min |
| Season 2014 | Episode 80 | Liverpool: All in One | 2014-09-26 | 60 min |
| Season 2014 | Episode 81 | Derby, Dale Harvey | 2014-09-29 | 30 min |
| Season 2014 | Episode 82 | Derby, Jo-Anna | 2014-09-30 | 30 min |
| Season 2014 | Episode 83 | Derby, Beth Dunmore | 2014-10-01 | 30 min |
| Season 2014 | Episode 84 | Derby, Ondine Shardlow | 2014-10-02 | 30 min |
| Season 2014 | Episode 85 | Derby, David Morris | 2014-10-03 | 30 min |
| Season 2014 | Episode 86 | Llanelli, Charlotte | 2014-10-06 | 30 min |
| Season 2014 | Episode 87 | Llanelli, Steve | 2014-10-07 | 30 min |
| Season 2014 | Episode 88 | Llanelli, Christine | 2014-10-08 | 30 min |
| Season 2014 | Episode 89 | Llanelli, Meic | 2014-10-09 | 30 min |
| Season 2014 | Episode 90 | Llanelli, Ainsley | 2014-10-10 | 30 min |
| Season 2014 | Episode 91 | Boston, Annika Taylor | 2014-10-13 | 30 min |
| Season 2014 | Episode 92 | Boston, Katy Spence | 2014-10-14 | 30 min |
| Season 2014 | Episode 93 | Boston, Adrian Daubney | 2014-10-15 | 30 min |
| Season 2014 | Episode 94 | Boston, Sylwia Davy | 2014-10-16 | 30 min |
| Season 2014 | Episode 95 | Boston, Carolyn Whiley | 2014-10-17 | 30 min |
| Season 2014 | Episode 96 | Weston-super-Mare, Amanda | 2014-10-20 | 30 min |
| Season 2014 | Episode 97 | Weston-super-Mare, Harry | 2014-10-21 | 30 min |
| Season 2014 | Episode 98 | Weston-super-Mare, Nancy | 2014-10-22 | 30 min |
| Season 2014 | Episode 99 | Weston-super-Mare, Chris | 2014-10-23 | 30 min |
| Season 2014 | Episode 100 | Weston-super-Mare, Tracy | 2014-10-24 | 30 min |
| Season 2014 | Episode 101 | Perth, Jacqui | 2014-10-27 | 30 min |
| Season 2014 | Episode 102 | Perth, Daniel | 2014-10-28 | 30 min |
| Season 2014 | Episode 103 | Perth, Lorea | 2014-10-29 | 30 min |
| Season 2014 | Episode 104 | Perth, Jenna | 2014-10-30 | 30 min |
| Season 2014 | Episode 105 | Perth, Craig | 2014-10-31 | 30 min |
| Season 2014 | Episode 106 | Isle of Man, Michelle | 2014-11-03 | 30 min |
| Season 2014 | Episode 107 | Isle of Man, Eva | 2014-11-04 | 30 min |
| Season 2014 | Episode 108 | Isle of Man, Justine | 2014-11-05 | 30 min |
| Season 2014 | Episode 109 | Isle of Man, Richard | 2014-11-06 | 30 min |
| Season 2014 | Episode 110 | Isle of Man, Stuart | 2014-11-07 | 30 min |
| Season 2014 | Episode 111 | Lancashire, Valerie | 2014-11-10 | 30 min |
| Season 2014 | Episode 112 | Lancashire, Nicky | 2014-11-11 | 30 min |
| Season 2014 | Episode 113 | Lancashire, Steve | 2014-11-12 | 30 min |
| Season 2014 | Episode 114 | Lancashire, Peggy | 2014-11-13 | 30 min |
| Season 2014 | Episode 115 | Lancashire, Andy | 2014-11-14 | 30 min |
| Season 2014 | Episode 116 | Suffolk, Beth | 2014-11-17 | 30 min |
| Season 2014 | Episode 117 | Suffolk, Ray | 2014-11-18 | 30 min |
| Season 2014 | Episode 118 | Suffolk, Polly | 2014-11-19 | 30 min |
| Season 2014 | Episode 119 | Suffolk, Jonalt | 2014-11-20 | 30 min |
| Season 2014 | Episode 120 | Suffolk, Rachel | 2014-11-21 | 30 min |
| Season 2014 | Episode 121 | Darlington, Sam | 2014-11-24 | 30 min |
| Season 2014 | Episode 122 | Darlington, Mark | 2014-11-25 | 30 min |
| Season 2014 | Episode 123 | Darlington, Yvonne | 2014-11-26 | 30 min |
| Season 2014 | Episode 124 | Darlington, Ricky | 2014-11-27 | 30 min |
| Season 2014 | Episode 125 | Darlington, Audra | 2014-11-28 | 30 min |
| Season 2014 | Episode 126 | Manchester, Dom | 2014-12-01 | 30 min |
| Season 2014 | Episode 127 | Manchester, Sasha | 2014-12-02 | 30 min |
| Season 2014 | Episode 128 | Manchester, Katherine | 2014-12-03 | 30 min |
| Season 2014 | Episode 129 | Manchester, Danny | 2014-12-04 | 30 min |
| Season 2014 | Episode 130 | Manchester, Maria | 2014-12-05 | 30 min |
| Season 2014 | Episode 131 | South-East London, Leah | 2014-12-08 | 30 min |
| Season 2014 | Episode 132 | South-East London, Vincenzo | 2014-12-09 | 30 min |
| Season 2014 | Episode 133 | South-East London, Josh | 2014-12-10 | 30 min |
| Season 2014 | Episode 134 | South-East London, David | 2014-12-11 | 30 min |
| Season 2014 | Episode 135 | South-East London, Gina | 2014-12-12 | 30 min |
| Season 2014 | Episode 136 | Milton Keynes, Howard | 2014-12-15 | 30 min |
| Season 2014 | Episode 137 | Milton Keynes, Louise | 2014-12-16 | 30 min |
| Season 2014 | Episode 138 | Milton Keynes, David | 2014-12-17 | 30 min |
| Season 2014 | Episode 139 | Milton Keynes, Helen | 2014-12-18 | 30 min |
| Season 2014 | Episode 140 | Milton Keynes, Simon | 2014-12-19 | 30 min |
| Season 2015 | Episode 1 | Gloucestershire, Ian | 2015-01-05 | 30 min |
| Season 2015 | Episode 2 | Gloucestershire, Sophie | 2015-01-06 | 30 min |
| Season 2015 | Episode 3 | Gloucestershire, Carmel | 2015-01-07 | 30 min |
| Season 2015 | Episode 4 | Gloucestershire, Polly | 2015-01-08 | 30 min |
| Season 2015 | Episode 5 | Gloucestershire, Chris | 2015-01-09 | 30 min |
| Season 2015 | Episode 6 | Hull, Jennie | 2015-01-12 | 30 min |
| Season 2015 | Episode 7 | Hull, James | 2015-01-13 | 30 min |
| Season 2015 | Episode 8 | Hull, Katrena | 2015-01-14 | 30 min |
| Season 2015 | Episode 9 | Hull, Natalie | 2015-01-15 | 30 min |
| Season 2015 | Episode 10 | Hull, George | 2015-01-16 | 30 min |
| Season 2015 | Episode 11 | Norwich, Jo-Anne | 2015-01-19 | 30 min |
| Season 2015 | Episode 12 | Norwich, Karena | 2015-01-20 | 30 min |
| Season 2015 | Episode 13 | Norwich, Jake | 2015-01-21 | 30 min |
| Season 2015 | Episode 14 | Norwich, Barnaby | 2015-01-22 | 30 min |
| Season 2015 | Episode 15 | Norwich, Richard | 2015-01-23 | 30 min |
| Season 2015 | Episode 16 | Newcastle, Claire | 2015-01-26 | 30 min |
| Season 2015 | Episode 17 | Newcastle, David | 2015-01-27 | 30 min |
| Season 2015 | Episode 18 | Newcastle, Liz | 2015-01-28 | 30 min |
| Season 2015 | Episode 19 | Newcastle, John | 2015-01-29 | 30 min |
| Season 2015 | Episode 20 | Newcastle, Vicky | 2015-01-30 | 30 min |
| Season 2015 | Episode 21 | South East London: All In One | 2015-02-16 | 60 min |
| Season 2015 | Episode 22 | Telford and Stafford: All In One | 2015-02-17 | 60 min |
| Season 2015 | Episode 23 | Salisbury: All In One | 2015-02-18 | 60 min |
| Season 2015 | Episode 24 | Liverpool: All In One | 2015-02-19 | 60 min |
| Season 2015 | Episode 25 | Black Country and Telford: All In One | 2015-02-20 | 60 min |
| Season 2015 | Episode 26 | Exeter: All in One | 2015-02-23 | 60 min |
| Season 2015 | Episode 27 | Southampton: All in One | 2015-02-24 | 60 min |
| Season 2015 | Episode 28 | Bristol: All in One | 2015-02-25 | 60 min |
| Season 2015 | Episode 29 | Sheffield: All in One | 2015-02-26 | 60 min |
| Season 2015 | Episode 30 | Leicestershire: All in One | 2015-02-27 | 60 min |
| Season 2015 | Episode 31 | Newcastle and Northumberland: All in One | 2015-03-02 | 60 min |
| Season 2015 | Episode 32 | Bath: All in One | 2015-03-03 | 60 min |
| Season 2015 | Episode 33 | Leeds: All in One | 2015-03-04 | 60 min |
| Season 2015 | Episode 34 | Oxford: All in One | 2015-03-05 | 60 min |
| Season 2015 | Episode 35 | West Yorkshire: All in One | 2015-03-06 | 60 min |
| Season 2015 | Episode 36 | Luton: All in One | 2015-03-16 | 60 min |
| Season 2015 | Episode 37 | Brighton: All In One | 2015-03-17 | 60 min |
| Season 2015 | Episode 38 | Swansea: All in One | 2015-03-18 | 60 min |
| Season 2015 | Episode 39 | Derby: All In One | 2015-03-19 | 60 min |
| Season 2015 | Episode 40 | Bedfordshire: All in One | 2015-03-20 | 60 min |
| Season 2015 | Episode 41 | North London: All in One | 2015-08-24 | 60 min |
| Season 2015 | Episode 42 | Preston: All in One | 2015-08-25 | 60 min |
| Season 2015 | Episode 43 | Chester: All in One | 2015-08-26 | 60 min |
| Season 2015 | Episode 44 | Nottingham: All in One | 2015-08-27 | 60 min |
| Season 2015 | Episode 45 | Swansea: All in One | 2015-08-28 | 60 min |
| Season 2015 | Episode 46 | Eastbourne: All in One | 2015-08-31 | 60 min |
| Season 2015 | Episode 47 | Chester: All in One | 2015-09-01 | 60 min |
| Season 2015 | Episode 48 | Bolton: All in One | 2015-09-02 | 60 min |
| Season 2015 | Episode 49 | Birmingham: All in One | 2015-09-03 | 60 min |
| Season 2015 | Episode 50 | Worcester: All in One | 2015-09-04 | 60 min |
| Season 2015 | Episode 51 | St. Helens: All in One | 2015-09-07 | 60 min |
| Season 2015 | Episode 52 | Berkshire: All in One | 2015-09-08 | 60 min |
| Season 2015 | Episode 53 | Edinburgh: All in One | 2015-09-09 | 60 min |
| Season 2015 | Episode 54 | Preston: All in One | 2015-09-10 | 60 min |
| Season 2015 | Episode 55 | Bolton: All in One | 2015-09-11 | 60 min |
| Season 2015 | Episode 56 | Worcestershire: All in One | 2015-09-14 | 60 min |
| Season 2015 | Episode 57 | Southport: All in One | 2015-09-15 | 60 min |
| Season 2015 | Episode 58 | Maidenhead: All in One | 2015-09-16 | 60 min |
| Season 2015 | Episode 59 | North London: All in One | 2015-09-17 | 60 min |
| Season 2015 | Episode 60 | Birmingham: All in One | 2015-09-18 | 60 min |
| Season 2015 | Episode 61 | North Surrey: Becky | 2015-09-21 | 30 min |
| Season 2015 | Episode 62 | North Surrey: Shoba | 2015-09-22 | 30 min |
| Season 2015 | Episode 63 | North Surrey: Rob | 2015-09-23 | 30 min |
| Season 2015 | Episode 64 | North Surrey: Petrina | 2015-09-24 | 30 min |
| Season 2015 | Episode 65 | North Surrey: Giovanni | 2015-09-25 | 30 min |
| Season 2015 | Episode 66 | Leeds: Sarah | 2015-09-28 | 30 min |
| Season 2015 | Episode 67 | Leeds: Janet | 2015-09-29 | 30 min |
| Season 2015 | Episode 68 | Leeds: Phil | 2015-09-30 | 30 min |
| Season 2015 | Episode 69 | Leeds: Alex | 2015-10-01 | 30 min |
| Season 2015 | Episode 70 | Leeds: Abbi | 2015-10-02 | 30 min |
| Season 2015 | Episode 71 | County Durham: Julie | 2015-10-12 | 30 min |
| Season 2015 | Episode 72 | County Durham: Ashleigh | 2015-10-13 | 30 min |
| Season 2015 | Episode 73 | County Durham: Stephen | 2015-10-14 | 30 min |
| Season 2015 | Episode 74 | County Durham: Tina | 2015-10-15 | 30 min |
| Season 2015 | Episode 75 | County Durham: David | 2015-10-16 | 30 min |
| Season 2015 | Episode 76 | Guildford: Shanice | 2015-10-19 | 30 min |
| Season 2015 | Episode 77 | Guildford: Vivi | 2015-10-20 | 30 min |
| Season 2015 | Episode 78 | Guildford: Charlotte | 2015-10-21 | 30 min |
| Season 2015 | Episode 79 | Guildford: David | 2015-10-22 | 30 min |
| Season 2015 | Episode 80 | Guildford: Neil | 2015-10-23 | 30 min |
| Season 2015 | Episode 81 | Devon: Hannah | 2015-10-26 | 30 min |
| Season 2015 | Episode 82 | Devon: Simon | 2015-10-27 | 30 min |
| Season 2015 | Episode 83 | Devon: Pascale | 2015-10-28 | 30 min |
| Season 2015 | Episode 84 | Devon: Nick | 2015-10-29 | 30 min |
| Season 2015 | Episode 85 | Devon: Ajay | 2015-10-30 | 30 min |
| Season 2015 | Episode 86 | Sheffield: Helen | 2015-11-02 | 30 min |
| Season 2015 | Episode 87 | Sheffield: Claire | 2015-11-03 | 30 min |
| Season 2015 | Episode 88 | Sheffield: Monika | 2015-11-04 | 30 min |
| Season 2015 | Episode 89 | Sheffield: Ivor | 2015-11-05 | 30 min |
| Season 2015 | Episode 90 | Sheffield: Simon | 2015-11-06 | 30 min |
| Season 2015 | Episode 91 | Peterborough: Moony | 2015-11-09 | 30 min |
| Season 2015 | Episode 92 | Peterborough: Christine | 2015-11-10 | 30 min |
| Season 2015 | Episode 93 | Peterborough: Ben | 2015-11-11 | 30 min |
| Season 2015 | Episode 94 | Peterborough: Gregory | 2015-11-12 | 30 min |
| Season 2015 | Episode 95 | Peterborough: Rosie | 2015-11-13 | 30 min |
| Season 2015 | Episode 96 | Derbyshire: Lydia | 2015-11-16 | 30 min |
| Season 2015 | Episode 97 | Derbyshire: Frazer | 2015-11-17 | 30 min |
| Season 2015 | Episode 98 | Derbyshire: Kat | 2015-11-18 | 30 min |
| Season 2015 | Episode 99 | Derbyshire: Gareth | 2015-11-19 | 30 min |
| Season 2015 | Episode 100 | Derbyhire: Patricia | 2015-11-20 | 30 min |
| Season 2016 | Episode 1 | East Oxfordshire | 2016-01-04 | 60 min |
| Season 2016 | Episode 2 | Somerset | 2016-01-05 | 60 min |
| Season 2016 | Episode 3 | Glasgow | 2016-01-06 | 60 min |
| Season 2016 | Episode 4 | Manchester | 2016-01-07 | 60 min |
| Season 2016 | Episode 5 | Cardiff | 2016-01-08 | 60 min |
| Season 2016 | Episode 6 | Cambridgeshire | 2016-01-11 | 60 min |
| Season 2016 | Episode 7 | Wolverhampton | 2016-01-12 | 60 min |
| Season 2016 | Episode 8 | South East London | 2016-01-13 | 60 min |
| Season 2016 | Episode 9 | Midlands | 2016-01-14 | 60 min |
| Season 2016 | Episode 10 | Portsmouth | 2016-01-15 | 60 min |
| Season 2016 | Episode 11 | Colchester | 2016-01-18 | 60 min |
| Season 2016 | Episode 12 | York | 2016-01-19 | 60 min |
| Season 2016 | Episode 13 | Oxfordshire | 2016-01-20 | 60 min |
| Season 2016 | Episode 14 | Milton Keynes | 2016-01-21 | 60 min |
| Season 2016 | Episode 15 | Bristol | 2016-01-22 | 60 min |
| Season 2016 | Episode 16 | Glasgow | 2016-01-25 | 60 min |
| Season 2016 | Episode 17 | Cardiff | 2016-01-26 | 60 min |
| Season 2016 | Episode 18 | Cambridge | 2016-01-27 | 60 min |
| Season 2016 | Episode 19 | Leicester | 2016-01-28 | 60 min |
| Season 2016 | Episode 20 | Northampton | 2016-01-29 | 60 min |
| Season 2016 | Episode 21 | York | 2016-02-22 | 60 min |
| Season 2016 | Episode 22 | East London | 2016-02-23 | 60 min |
| Season 2016 | Episode 23 | North Wiltshire | 2016-02-24 | 60 min |
| Season 2016 | Episode 24 | Greater Manchester | 2016-02-25 | 30 min |
| Season 2016 | Episode 25 | Marbella | 2016-02-26 | 60 min |
| Season 2016 | Episode 26 | Shropshire | 2016-02-29 | 60 min |
| Season 2016 | Episode 27 | Swindon | 2016-03-01 | 60 min |
| Season 2016 | Episode 28 | Southampton | 2016-03-02 | 60 min |
| Season 2016 | Episode 29 | Suffolk | 2016-03-03 | 60 min |
| Season 2016 | Episode 30 | Costa del Sol | 2016-03-04 | 60 min |
| Season 2016 | Episode 31 | Swansea: Anna | 2016-03-19 | 30 min |
| Season 2016 | Episode 32 | Swansea: Arwel | 2016-03-19 | 30 min |
| Season 2016 | Episode 33 | Swansea: Leon | 2016-03-19 | 30 min |
| Season 2016 | Episode 34 | Swansea: Jade | 2016-03-19 | 30 min |
| Season 2016 | Episode 35 | Lytham St Annes and Southport: Ollie | 2016-08-06 | 30 min |
| Season 2016 | Episode 36 | Lytham St Annes and Southport: Savannah | 2016-08-06 | 30 min |
| Season 2016 | Episode 37 | Lytham St Annes and Southport: Mark | 2016-08-06 | 30 min |
| Season 2016 | Episode 38 | Lytham St Annes and Southport: Tanya | 2016-08-06 | 30 min |
| Season 2016 | Episode 39 | Preston: Lottie | 2016-08-20 | 30 min |
| Season 2016 | Episode 40 | Preston: Martin | 2016-08-20 | 35 min |
| Season 2016 | Episode 41 | Preston: Justina | 2016-08-20 | 30 min |
| Season 2016 | Episode 42 | Preston: Anthony | 2016-08-20 | 30 min |
| Season 2016 | Episode 43 | Nottingham/Derby: Hali | 2016-10-03 | 30 min |
| Season 2016 | Episode 44 | Nottingham/Derby: Alistair | 2016-10-04 | 30 min |
| Season 2016 | Episode 45 | Nottingham: Kim | 2016-10-05 | 30 min |
| Season 2016 | Episode 46 | Nottingham/Derby: Adam | 2016-10-06 | 30 min |
| Season 2016 | Episode 47 | Nottingham/Derby: Lesley | 2016-10-07 | 30 min |
| Season 2016 | Episode 48 | Swansea: Anthony | 2016-10-10 | 30 min |
| Season 2016 | Episode 49 | Swansea: Ross | 2016-10-11 | 30 min |
| Season 2016 | Episode 50 | Swansea: Kola | 2016-10-12 | 30 min |
| Season 2016 | Episode 51 | Swansea: Tula | 2016-10-13 | 30 min |
| Season 2016 | Episode 52 | Swansea: Julie | 2016-10-14 | 30 min |
| Season 2016 | Episode 53 | Leicester: Shan | 2016-10-18 | 30 min |
| Season 2016 | Episode 54 | Leicester: Andy | 2016-10-19 | 30 min |
| Season 2016 | Episode 55 | Leicester: Han | 2016-10-20 | 30 min |
| Season 2016 | Episode 56 | Leicester: Taj | 2016-10-21 | 30 min |
| Season 2016 | Episode 57 | Belfast: Claire | 2016-10-24 | 30 min |
| Season 2016 | Episode 58 | Belfast: Neil | 2016-10-25 | 30 min |
| Season 2016 | Episode 59 | Belfast: Paul | 2016-10-26 | 30 min |
| Season 2016 | Episode 60 | Belfast: Steve | 2016-11-14 | 30 min |
| Season 2016 | Episode 61 | Belfast: Julie | 2016-11-15 | 30 min |
| Season 2016 | Episode 62 | Belfast: Justin | 2016-11-16 | 30 min |
| Season 2016 | Episode 63 | Belfast: Cushla | 2016-11-17 | 30 min |
| Season 2016 | Episode 64 | Belfast: Marty | 2016-11-18 | 30 min |
| Season 2016 | Episode 65 | Leeds: Alice | 2016-11-21 | 30 min |
| Season 2016 | Episode 66 | Leeds: Andy | 2016-11-22 | 30 min |
| Season 2016 | Episode 67 | Leeds: Danielle | 2016-11-23 | 30 min |
| Season 2016 | Episode 68 | Leeds: Matt | 2016-11-24 | 30 min |
| Season 2016 | Episode 69 | Leeds: Lynne | 2016-11-25 | 30 min |
| Season 2016 | Episode 70 | Liverpool: Rob | 2016-11-28 | 30 min |
| Season 2016 | Episode 71 | Liverpool: Sam | 2016-11-29 | 30 min |
| Season 2016 | Episode 72 | Liverpool: Toria | 2016-11-30 | 30 min |
| Season 2016 | Episode 73 | Liverpool: | 2016-12-01 | 30 min |
| Season 2016 | Episode 74 | Liverpool: Christine | 2016-12-02 | 30 min |
| Season 2016 | Episode 75 | Edinburgh: Larah | 2016-12-05 | 30 min |
| Season 2016 | Episode 76 | Edinburgh: Nutan | 2016-12-06 | 30 min |
| Season 2016 | Episode 77 | Edinburgh: Sindiso | 2016-12-07 | 30 min |
| Season 2016 | Episode 78 | Edinburgh: Anne | 2016-12-08 | 30 min |
| Season 2016 | Episode 79 | Edinburgh: James | 2016-12-09 | 30 min |
| Season 2016 | Episode 80 | West Midlands: Sue | 2016-12-12 | 30 min |
| Season 2016 | Episode 81 | West Midlands: Marc | 2016-12-13 | 30 min |
| Season 2016 | Episode 82 | West Midlands: Kim | 2016-12-14 | 30 min |
| Season 2016 | Episode 83 | West Midlands: Paul | 2016-12-15 | 30 min |
| Season 2016 | Episode 84 | West Midlands: Michael | 2016-12-16 | 30 min |
| Season 2017 | Episode 1 | Brighton: Clint, Ndana, Sue and Ed | 2017-01-03 | 60 min |
| Season 2017 | Episode 2 | Woking and Guildford: Mignonne, Neil, Julie, Daniel | 2017-01-04 | 60 min |
| Season 2017 | Episode 3 | Essex: Sacha, Farazana, Gary & Kelly | 2017-01-05 | 60 min |
| Season 2017 | Episode 4 | Scotland: Jennifer, Rory, Darren & Linsay | 2017-01-06 | 60 min |
| Season 2017 | Episode 5 | London: Caroline, Lliane, Gareth, Callum | 2017-01-09 | 60 min |
| Season 2017 | Episode 6 | Maidstone and Rochester: Jhiselle, Simon, Suzanne, Peter | 2017-01-10 | 60 min |
| Season 2017 | Episode 7 | Crewe and Stoke: Sarah, Kevin, Kayode, Yvette | 2017-01-11 | 60 min |
| Season 2017 | Episode 8 | Glasgow: Lucy, Erica, Anthony, James | 2017-01-16 | 60 min |
| Season 2017 | Episode 9 | Bury St Edmunds - Phil, Paula, James, Julie | 2017-01-17 | 60 min |
| Season 2017 | Episode 10 | Cotswolds - Daniel, Blanche, Kristian, Rachel | 2017-01-18 | 60 min |
| Season 2017 | Episode 11 | Newcastle - Charity, Craig, Glen, Sanila | 2017-01-19 | 60 min |
| Season 2017 | Episode 12 | Reading - Victoria, Barry, Kathleen, Lamri | 2017-01-20 | 60 min |
| Season 2017 | Episode 13 | Birmingham - Chris, Ruby, Adrian, Hayley | 2017-01-23 | 60 min |
| Season 2017 | Episode 14 | Staffordshire - Linda, Abbie, James, Thom | 2017-01-24 | 60 min |
| Season 2017 | Episode 15 | South London and Croydon - Craig, Thibault, Gill, Rachelle | 2017-01-25 | 60 min |
| Season 2017 | Episode 16 | North Kent - Wendy, Sam, Lauren, Michael | 2017-01-26 | 60 min |
| Season 2017 | Episode 17 | Watford and Hemel Hempstead - Mabs, Sam, Ben, Perdi | 2017-01-27 | 60 min |
| Season 2017 | Episode 18 | Lowestoft - Julia, Simon, Jo, Paul | 2017-01-31 | 60 min |
| Season 2017 | Episode 19 | Cambridgeshire - Hollie, Jayne, Matt, Ric | 2017-02-01 | 60 min |
| Season 2017 | Episode 20 | Cheltenham - Nik, Julian, Georgia, Charlotte | 2017-02-02 | 60 min |
| Season 2017 | Episode 21 | Essex - Kyla, Lisa, Lee, Chris | 2017-02-03 | 60 min |
| Season 2017 | Episode 22 | Fife - Nicky, Kerry, Byam, Keith | 2017-02-06 | 60 min |
| Season 2017 | Episode 23 | North East - Philip, India, Melissa, Arnand | 2017-02-07 | 60 min |
| Season 2017 | Episode 24 | West Midlands - Sandra, Craig, Fraser, Debbie | 2017-02-08 | 60 min |
| Season 2017 | Episode 25 | Glasgow - Jane, Suleman, Jamie, Anna | 2017-02-09 | 60 min |
| Season 2017 | Episode 26 | Hertfordshire - Martin, Amanda, Junior, Susan | 2017-02-10 | 60 min |
| Season 2017 | Episode 27 | East Sussex | 2017-02-13 | 60 min |
| Season 2017 | Episode 28 | Norwich | 2017-02-14 | 60 min |
| Season 2017 | Episode 29 | Episode 1 | 2017-11-20 | 30 min |
| Season 2017 | Episode 30 | Episode 2 | 2017-11-21 | 30 min |
| Season 2017 | Episode 31 | Episode 3 | 2017-11-22 | 30 min |
| Season 2017 | Episode 32 | Episode 4 | 2017-11-23 | 30 min |
| Season 2017 | Episode 33 | Episode 5 | 2017-11-24 | 30 min |
| Season 2017 | Episode 34 | Episode 6 | 2017-11-27 | 30 min |
| Season 2017 | Episode 35 | Episode 7 | 2017-11-28 | 30 min |
| Season 2017 | Episode 36 | Episode 8 | 2017-11-29 | 30 min |
| Season 2017 | Episode 37 | Episode 9 | 2017-11-30 | 30 min |
| Season 2017 | Episode 38 | Episode 10 | 2017-12-01 | 30 min |
| Season 2017 | Episode 39 | Swansea 1/5 | 2017-12-04 | 30 min |
| Season 2017 | Episode 40 | Swansea 2/5 | 2017-12-05 | 30 min |
| Season 2017 | Episode 41 | Swansea 3/5 | 2017-12-06 | 30 min |
| Season 2017 | Episode 42 | Swansea 4/5 | 2017-12-07 | 30 min |
| Season 2017 | Episode 43 | Swansea 5/5 | 2017-12-08 | 30 min |
| Season 2018 | Episode 1 | Nottingham, Derby and Leicester | 2018-01-02 | 60 min |
| Season 2018 | Episode 2 | Birmingham | 2018-01-03 | 60 min |
| Season 2018 | Episode 3 | Sheffield | 2018-01-04 | 60 min |
| Season 2018 | Episode 4 | Belfast | 2018-01-05 | 60 min |
| Season 2018 | Episode 5 | Glasgow | 2018-01-08 | 60 min |
| Season 2018 | Episode 6 | Greater Manchester 1/5 | 2018-06-11 | 30 min |
| Season 2018 | Episode 7 | Greater Manchester 2/5 | 2018-06-12 | 30 min |
| Season 2018 | Episode 8 | Greater Manchester 3/5 | 2018-06-13 | 30 min |
| Season 2018 | Episode 9 | Greater Manchester 4/5 | 2018-06-14 | 30 min |
| Season 2018 | Episode 10 | Greater Manchester 5/5 | 2018-06-15 | 30 min |
| Season 2018 | Episode 11 | Cardiff 1/5 | 2018-06-18 | 30 min |
| Season 2018 | Episode 12 | Cardiff 2/5 | 2018-06-19 | 30 min |
| Season 2018 | Episode 13 | Cardiff 3/5 | 2018-06-20 | 30 min |
| Season 2018 | Episode 14 | Cardiff 4/5 | 2018-06-21 | 30 min |
| Season 2018 | Episode 15 | Cardiff 5/5 | 2018-06-22 | 30 min |
| Season 2018 | Episode 16 | Edinburgh 1/5 | 2018-06-25 | 30 min |
| Season 2018 | Episode 17 | Edinburgh 2/5 | 2018-06-26 | 30 min |
| Season 2018 | Episode 18 | Edinburgh 3/5 | 2018-06-27 | 30 min |
| Season 2018 | Episode 19 | Edinburgh 4/5 | 2018-06-28 | 30 min |
| Season 2018 | Episode 20 | Edinburgh 5/5 | 2018-06-29 | 30 min |
| Season 2018 | Episode 21 | Surrey 1/5 | 2018-07-02 | 30 min |
| Season 2018 | Episode 22 | Surrey 2/5 | 2018-07-03 | 30 min |
| Season 2018 | Episode 23 | Surrey 3/5 | 2018-07-04 | 30 min |
| Season 2018 | Episode 24 | Surrey 4/5 | 2018-07-05 | 30 min |
| Season 2018 | Episode 25 | Surrey 5/5 | 2018-07-06 | 30 min |
| Season 2018 | Episode 26 | Brighton 1/5 | 2018-07-09 | 30 min |
| Season 2018 | Episode 27 | Brighton 2/5 | 2018-07-10 | 30 min |
| Season 2018 | Episode 28 | Brighton 3/5 | 2018-07-11 | 30 min |
| Season 2018 | Episode 29 | Brighton 4/5 | 2018-07-12 | 30 min |
| Season 2018 | Episode 30 | Brighton 5/5 | 2018-07-13 | 30 min |
| Season 2018 | Episode 31 | Reading 1/5 | 2018-07-16 | 30 min |
| Season 2018 | Episode 32 | Reading 2/5 | 2018-07-17 | 30 min |
| Season 2018 | Episode 33 | Reading 3/5 | 2018-07-18 | 30 min |
| Season 2018 | Episode 34 | Reading 4/5 | 2018-07-19 | 30 min |
| Season 2018 | Episode 35 | Reading 5/5 | 2018-07-20 | 30 min |
| Season 2018 | Episode 36 | Birmingham 1/5 | 2018-07-23 | 30 min |
| Season 2018 | Episode 37 | Birmingham 2/5 | 2018-07-24 | 30 min |
| Season 2018 | Episode 38 | Birmingham 3/5 | 2018-07-25 | 30 min |
| Season 2018 | Episode 39 | Birmingham 4/5 | 2018-07-26 | 30 min |
| Season 2018 | Episode 40 | Birmingham 5/5 | 2018-07-27 | 30 min |
| Season 2018 | Episode 41 | Newcastle 1/5 | 2018-07-30 | 30 min |
| Season 2018 | Episode 42 | Newcastle 2/5 | 2018-07-31 | 30 min |
| Season 2018 | Episode 43 | Newcastle 3/5 | 2018-08-01 | 30 min |
| Season 2018 | Episode 44 | Newcastle 4/5 | 2018-08-02 | 30 min |
| Season 2018 | Episode 45 | Newcastle 5/5 | 2018-08-03 | 30 min |
| Season 2018 | Episode 46 | Leeds 1/5 | 2018-08-06 | 30 min |
| Season 2018 | Episode 47 | Leeds 2/5 | 2018-08-07 | 30 min |
| Season 2018 | Episode 48 | Leeds 3/5 | 2018-08-08 | 30 min |
| Season 2018 | Episode 49 | Leeds 4/5 | 2018-08-09 | 30 min |
| Season 2018 | Episode 50 | Leeds 5/5 | 2018-08-10 | 30 min |
| Season 2018 | Episode 51 | Essex 1/5 | 2018-08-13 | 30 min |
| Season 2018 | Episode 52 | Essex 2/5 | 2018-08-14 | 30 min |
| Season 2018 | Episode 53 | Essex 3/5 | 2018-08-15 | 30 min |
| Season 2018 | Episode 54 | Essex 4/5. | 2018-08-16 | 30 min |
| Season 2018 | Episode 55 | Essex 5/5 | 2018-08-17 | 30 min |
| Season 2018 | Episode 56 | Gloucestershire 1/5 | 2018-08-20 | 30 min |
| Season 2018 | Episode 57 | Gloucestershire 2/5 | 2018-08-21 | 30 min |
| Season 2018 | Episode 58 | Gloucestershire 3/5 | 2018-08-22 | 30 min |
| Season 2018 | Episode 59 | Gloucestershire 4/5 | 2018-08-23 | 30 min |
| Season 2018 | Episode 60 | Gloucestershire 5/5 | 2018-08-24 | 30 min |
| Season 2018 | Episode 61 | West Midlands 1/5 | 2018-08-27 | 30 min |
| Season 2018 | Episode 62 | West Midlands 2/5 | 2018-08-28 | 30 min |
| Season 2018 | Episode 63 | West Midlands 3/5 | 2018-08-29 | 30 min |
| Season 2018 | Episode 64 | West Midlands 4/5 | 2018-08-30 | 30 min |
| Season 2018 | Episode 65 | West Midlands 5/5 | 2018-08-31 | 30 min |
| Season 2018 | Episode 66 | Swindon and Marlborough 1/5 | 2018-09-03 | 30 min |
| Season 2018 | Episode 67 | Swindon and Marlborough 2/5 | 2018-09-04 | 30 min |
| Season 2018 | Episode 68 | Swindon and Marlborough 3/5 | 2018-09-05 | 30 min |
| Season 2018 | Episode 69 | Swindon and Marlborough 4/5 | 2018-09-06 | 30 min |
| Season 2018 | Episode 70 | Swindon and Marlborough 5/5 | 2018-09-07 | 30 min |
| Season 2018 | Episode 71 | Blackpool and Preston 1/5 | 2018-09-10 | 30 min |
| Season 2018 | Episode 72 | Blackpool and Preston 2/5 | 2018-09-11 | 30 min |
| Season 2018 | Episode 73 | Blackpool and Preston 3/5 | 2018-09-12 | 30 min |
| Season 2018 | Episode 74 | Blackpool and Preston 4/5 | 2018-09-13 | 30 min |
| Season 2018 | Episode 75 | Blackpool and Preston 5/5 | 2018-09-14 | 30 min |
| Season 2019 | Episode 1 | Essex 1/5 | 2019-03-11 | 30 min |
| Season 2019 | Episode 2 | Essex 2/5 | 2019-03-12 | 30 min |
| Season 2019 | Episode 3 | Essex 3/5 | 2019-03-13 | 30 min |
| Season 2019 | Episode 4 | Essex 4/5 | 2019-03-14 | 30 min |
| Season 2019 | Episode 5 | Essex 5/5 | 2019-03-15 | 30 min |
| Season 2020 | Episode 1 | Hertfordshire 1/5 | 2020-06-15 | 30 min |
| Season 2020 | Episode 2 | Hertfordshire 2/5 | 2020-06-16 | 30 min |
| Season 2020 | Episode 3 | Hertfordshire 3/5 | 2020-06-17 | 30 min |
| Season 2020 | Episode 4 | Hertfordshire 4/5 | 2020-06-18 | 30 min |
| Season 2020 | Episode 5 | Hertfordshire 5/5 | 2020-06-19 | 30 min |
| Season 2020 | Episode 6 | Hull 1/5 | 2020-06-22 | 30 min |
| Season 2020 | Episode 7 | Hull 2/5 | 2020-06-23 | 30 min |
| Season 2020 | Episode 8 | Hull 3/5 | 2020-06-24 | 30 min |
| Season 2020 | Episode 9 | Hull 4/5 | 2020-06-25 | 30 min |
| Season 2020 | Episode 10 | Hull 5/5 | 2020-06-26 | 30 min |
| Season 2020 | Episode 11 | Brighton 1/5 | 2020-06-29 | 30 min |
| Season 2020 | Episode 12 | Brighton 2/5 | 2020-06-30 | 30 min |
| Season 2020 | Episode 13 | Brighton 3/5 | 2020-07-01 | 30 min |
| Season 2020 | Episode 14 | Brighton 4/5 | 2020-07-02 | 30 min |
| Season 2020 | Episode 15 | Brighton 5/5 | 2020-07-03 | 30 min |
| Season 2020 | Episode 16 | Cumbria 1/5 | 2020-07-06 | 30 min |
| Season 2020 | Episode 17 | Cumbria 2/5 | 2020-07-07 | 30 min |
| Season 2020 | Episode 18 | Cumbria 3/5 | 2020-07-08 | 30 min |
| Season 2020 | Episode 19 | Cumbria 4/5 | 2020-07-09 | 30 min |
| Season 2020 | Episode 20 | Cumbria 5/5 | 2020-07-10 | 30 min |
| Season 2021 | Episode 1 | Basingstoke 1/5 | 2021-08-02 | 30 min |
| Season 2021 | Episode 2 | Basingstoke 2/5 | 2021-08-03 | 30 min |
| Season 2021 | Episode 3 | Basingstoke 3/5 | 2021-08-04 | 30 min |
| Season 2021 | Episode 4 | Basingstoke 4/5 | 2021-08-05 | 30 min |
| Season 2021 | Episode 5 | Basingstoke 5/5 | 2021-08-06 | 30 min |
| Season 2021 | Episode 6 | Sussex 1/5 | 2021-08-09 | 30 min |
| Season 2021 | Episode 7 | Sussex 2/5 | 2021-08-10 | 30 min |
| Season 2021 | Episode 8 | Sussex 3/5 | 2021-08-11 | 30 min |
| Season 2021 | Episode 9 | Sussex 4/5 | 2021-08-12 | 30 min |
| Season 2021 | Episode 10 | Sussex 5/5 | 2021-08-13 | 30 min |
| Season 2021 | Episode 11 | Paralympic special 1/5 | 2021-08-16 | 30 min |
| Season 2021 | Episode 12 | Paralympic special 2/5 | 2021-08-17 | 30 min |
| Season 2021 | Episode 13 | Paralympic special 3/5 | 2021-08-18 | 30 min |
| Season 2021 | Episode 14 | Paralympic special 4/5 | 2021-08-19 | 30 min |
| Season 2021 | Episode 15 | Paralympic special 5/5 | 2021-08-20 | 30 min |
| Season 2021 | Episode 16 | North West 1/6 | 2021-09-06 | 30 min |
| Season 2021 | Episode 17 | North West 2/6 | 2021-09-07 | 30 min |
| Season 2021 | Episode 18 | North West 3/6 | 2021-09-08 | 30 min |
| Season 2021 | Episode 19 | North West 4/6 | 2021-09-09 | 30 min |
| Season 2021 | Episode 20 | North West 5/6 | 2021-09-10 | 30 min |
| Season 2021 | Episode 21 | North West 6/6 | 2021-09-10 | 30 min |
| Season 2021 | Episode 22 | Glasgow 1/5 | 2021-09-20 | 30 min |
| Season 2021 | Episode 23 | Glasgow 2/5 | 2021-09-21 | 30 min |
| Season 2021 | Episode 24 | Glasgow 3/5 | 2021-09-22 | 30 min |
| Season 2021 | Episode 25 | Glasgow 4/5 | 2021-09-23 | 30 min |
| Season 2021 | Episode 26 | Glasgow 5/5 | 2021-09-24 | 30 min |
| Season 2022 | Episode 1 | Gloucestershire (1/5) | 2022-02-21 | 30 min |
| Season 2022 | Episode 2 | Gloucestershire (2/5) | 2022-02-22 | 30 min |
| Season 2022 | Episode 3 | Gloucestershire (3/5) | 2022-02-23 | 30 min |
| Season 2022 | Episode 4 | Gloucestershire (4/5) | 2022-02-24 | 30 min |
| Season 2022 | Episode 5 | Gloucestershire (5/5) | 2022-02-25 | 30 min |
| Season 2022 | Episode 6 | Swansea (1/5) | 2022-02-28 | 30 min |
| Season 2022 | Episode 7 | Swansea (2/5) | 2022-03-01 | 30 min |
| Season 2022 | Episode 8 | Swansea (3/5) | 2022-03-02 | 30 min |
| Season 2022 | Episode 9 | Swansea (4/5) | 2022-03-03 | 30 min |
| Season 2022 | Episode 10 | Swansea (5/5) | 2022-03-04 | 30 min |
| Season 2022 | Episode 11 | Sheffield (1/5) | 2022-05-30 | 30 min |
| Season 2022 | Episode 12 | Sheffield (2/5) | 2022-05-31 | 30 min |
| Season 2022 | Episode 13 | Sheffield (3/5) | 2022-06-01 | 30 min |
| Season 2022 | Episode 14 | Sheffield (4/5) | 2022-06-02 | 30 min |
| Season 2022 | Episode 15 | Sheffield (5/5) | 2022-06-03 | 30 min |
| Season 2022 | Episode 16 | Edinburgh 1/5 | 2022-06-06 | 30 min |
| Season 2022 | Episode 17 | Edinburgh 2/5 | 2022-06-07 | 30 min |
| Season 2022 | Episode 18 | Edinburgh 3/5 | 2022-06-08 | 30 min |
| Season 2022 | Episode 19 | Edinburgh 4/5 | 2022-06-09 | 30 min |
| Season 2022 | Episode 20 | Edinburgh 5/5 | 2022-06-10 | 30 min |
| Season 2022 | Episode 21 | South London 1/5 | 2022-06-13 | 30 min |
| Season 2022 | Episode 22 | South London 2/5 | 2022-06-14 | 30 min |
| Season 2022 | Episode 23 | South London 3/5 | 2022-06-15 | 30 min |
| Season 2022 | Episode 24 | South London 4/5 | 2022-06-16 | 30 min |
| Season 2022 | Episode 25 | South London 5/5 | 2022-06-17 | 30 min |
| Season 2022 | Episode 26 | Durham 1/5 | 2022-06-20 | 30 min |
| Season 2022 | Episode 27 | Durham 2/5 | 2022-06-21 | 30 min |
| Season 2022 | Episode 28 | Durham 3/5 | 2022-06-22 | 30 min |
| Season 2022 | Episode 29 | Durham 4/5 | 2022-06-23 | 30 min |
| Season 2022 | Episode 30 | Durham 5/5 | 2022-06-24 | 30 min |
| Season 2022 | Episode 31 | Essex 1/5 | 2022-10-17 | 30 min |
| Season 2022 | Episode 32 | Essex 2/5 | 2022-10-18 | 30 min |
| Season 2022 | Episode 33 | Essex 3/5 | 2022-10-19 | 30 min |
| Season 2022 | Episode 34 | Essex 4/5 | 2022-10-20 | 30 min |
| Season 2022 | Episode 35 | Essex 5/5 | 2022-10-21 | 30 min |
| Season 2022 | Episode 36 | Leamington Spa 1/5 | 2022-10-24 | 30 min |
| Season 2022 | Episode 37 | Leamington Spa 2/5 | 2022-10-25 | 30 min |
| Season 2022 | Episode 38 | Leamington Spa 3/5 | 2022-10-26 | 30 min |
| Season 2022 | Episode 39 | Leamington Spa 4/5 | 2022-10-27 | 30 min |
| Season 2022 | Episode 40 | Leamington Spa 5/5 | 2022-10-28 | 30 min |
| Season 2022 | Episode 41 | Manchester 1/5 | 2022-10-31 | 30 min |
| Season 2022 | Episode 42 | Manchester 2/5 | 2022-11-01 | 30 min |
| Season 2022 | Episode 43 | Manchester 3/5 | 2022-11-02 | 30 min |
| Season 2022 | Episode 44 | Manchester 4/5 | 2022-11-03 | 30 min |
| Season 2022 | Episode 45 | Manchester 5/5 | 2022-11-04 | 30 min |
| Season 2022 | Episode 46 | Liverpool 1/5 | 2022-11-07 | 30 min |
| Season 2022 | Episode 47 | Liverpool 2/5 | 2022-11-08 | 30 min |
| Season 2022 | Episode 48 | Liverpool 3/5 | 2022-11-09 | 30 min |
| Season 2022 | Episode 49 | Liverpool 4/5 | 2022-11-10 | 30 min |
| Season 2022 | Episode 50 | Liverpool 5/5 | 2022-11-11 | 30 min |
| Season 2022 | Episode 51 | Bournemouth 1/5 | 2022-11-14 | 30 min |
| Season 2022 | Episode 52 | Bournemouth 2/5 | 2022-11-15 | 30 min |
| Season 2022 | Episode 53 | Bournemouth 3/5 | 2022-11-16 | 30 min |
| Season 2022 | Episode 54 | Bournemouth 4/5 | 2022-11-17 | 30 min |
| Season 2022 | Episode 55 | Bournemouth 5/5 | 2022-11-18 | 30 min |
| Season 2023 | Episode 1 | Bristol, Jade 1/5 | 2023-02-06 | 30 min |
| Season 2023 | Episode 2 | Bristol, Adam 2/5 | 2023-02-07 | 30 min |
| Season 2023 | Episode 3 | Bristol, Joe 3/5 | 2023-02-08 | 30 min |
| Season 2023 | Episode 4 | Bristol, Jack 4/5 | 2023-02-09 | 30 min |
| Season 2023 | Episode 5 | Bristol, Sarah 5/5 | 2023-02-10 | 30 min |
| Season 2023 | Episode 6 | Cardiff, Tracey 1/5 | 2023-02-13 | 30 min |
| Season 2023 | Episode 7 | Cardiff, Nathanael 2/5 | 2023-02-14 | 30 min |
| Season 2023 | Episode 8 | Cardiff, Alice 3/5 | 2023-02-15 | 30 min |
| Season 2023 | Episode 9 | Cardiff, Ashley 4/5 | 2023-02-16 | 30 min |
| Season 2023 | Episode 10 | Cardiff, Giulio 5/5 | 2023-02-17 | 30 min |
| Season 2023 | Episode 11 | Stroud, Mel 1/5 | 2023-02-20 | 30 min |
| Season 2023 | Episode 12 | Stroud, Elliot 2/5 | 2023-02-21 | 30 min |
| Season 2023 | Episode 13 | Stroud, Tatsy 3/5 | 2023-02-22 | 30 min |
| Season 2023 | Episode 14 | Stroud, Liv 4/5 | 2023-02-23 | 30 min |
| Season 2023 | Episode 15 | Stroud, Kate 5/5 | 2023-02-24 | 30 min |
| Season 2023 | Episode 16 | North London, Susie 1/5 | 2023-02-27 | 30 min |
| Season 2023 | Episode 17 | North London, Michael 2/5 | 2023-02-28 | 30 min |
| Season 2023 | Episode 18 | North London, Shiv 3/5 | 2023-03-01 | 30 min |
| Season 2023 | Episode 19 | North London, Fraser 4/5 | 2023-03-02 | 30 min |
| Season 2023 | Episode 20 | North London, Melissa 5/5 | 2023-03-03 | 30 min |
| Season 2023 | Episode 21 | Leeds, Jill 1/5 | 2023-03-06 | 30 min |
| Season 2023 | Episode 22 | Leeds, Sophia 2/5 | 2023-03-07 | 30 min |
| Season 2023 | Episode 23 | Leeds, Will 3/5 | 2023-03-08 | 30 min |
| Season 2023 | Episode 24 | Leeds, Mark 4/5 | 2023-03-09 | 30 min |
| Season 2023 | Episode 25 | Leeds, Satty 5/5 | 2023-03-10 | 30 min |
| Season 2023 | Episode 26 | Huddersfield, Dannica 1/5 | 2023-03-13 | 30 min |
| Season 2023 | Episode 27 | Huddersfield, Ann-Marie 2/5 | 2023-03-14 | 30 min |
| Season 2023 | Episode 28 | Huddersfield, Iram 3/5 | 2023-03-15 | 30 min |
| Season 2023 | Episode 29 | Huddersfield, Brilliance 4/5 | 2023-03-16 | 30 min |
| Season 2023 | Episode 30 | Huddersfield, Adam 5/5 | 2023-03-17 | 30 min |
| Season 2023 | Episode 31 | Nottingham, Janelle 1/5 | 2023-08-14 | 30 min |
| Season 2023 | Episode 32 | Nottingham, Dom 2/5 | 2023-08-15 | 30 min |
| Season 2023 | Episode 33 | Nottingham, Tamika 3/5 | 2023-08-16 | 30 min |
| Season 2023 | Episode 34 | Nottingham, Cherie 4/5 | 2023-08-17 | 30 min |
| Season 2023 | Episode 35 | Nottingham, Jon 5/5 | 2023-08-18 | 30 min |
| Season 2023 | Episode 36 | Chelmsford, Sam 1/5 | 2023-08-21 | 30 min |
| Season 2023 | Episode 37 | Chelmsford, Elliot 2/5 | 2023-08-22 | 30 min |
| Season 2023 | Episode 38 | Chelmsford, Russell 3/5 | 2023-08-23 | 30 min |
| Season 2023 | Episode 39 | Chelmsford, Fran 4/5 | 2023-08-24 | 30 min |
| Season 2023 | Episode 40 | Chelmsford, Mia 5/5 | 2023-08-25 | 30 min |
| Season 2024 | Episode 1 | Belfast, Chantal 1/5 | 2024-01-29 | 30 min |
| Season 2024 | Episode 2 | Belfast, Kate 2/5 | 2024-01-30 | 30 min |
| Season 2024 | Episode 3 | Belfast, Julie 3/5 | 2024-01-31 | 30 min |
| Season 2024 | Episode 4 | Belfast, Emmanuella 4/5 | 2024-02-01 | 30 min |
| Season 2024 | Episode 5 | Belfast, Kerry 5/5 | 2024-02-02 | 30 min |
| Season 2024 | Episode 6 | North Wales, Saffron 1/5 | 2024-02-05 | 30 min |
| Season 2024 | Episode 7 | North Wales, Jake 2/5 | 2024-02-06 | 30 min |
| Season 2024 | Episode 8 | North Wales, Joey 3/5 | 2024-02-07 | 30 min |
| Season 2024 | Episode 9 | North Wales, Piers 4/5 | 2024-02-08 | 30 min |
| Season 2024 | Episode 10 | North Wales, Laura 5/5 | 2024-02-09 | 30 min |
| Season 2024 | Episode 11 | Bolton, Katie 1/5 | 2024-02-12 | 30 min |
| Season 2024 | Episode 12 | Bolton, Shane 2/5 | 2024-02-13 | 30 min |
| Season 2024 | Episode 13 | Bolton, Thandie 3/5 | 2024-02-14 | 30 min |
| Season 2024 | Episode 14 | Bolton, Jay 4/5 | 2024-02-15 | 30 min |
| Season 2024 | Episode 15 | Bolton, Louis 5/5 | 2024-02-16 | 30 min |
| Season 2024 | Episode 16 | Norwich, Anthony 1/5 | 2024-02-19 | 30 min |
| Season 2024 | Episode 17 | Norwich, Hannah 2/5 | 2024-02-20 | 30 min |
| Season 2024 | Episode 18 | Norwich, Jess 3/5 | 2024-02-21 | 30 min |
| Season 2024 | Episode 19 | Norwich, Sarah 4/5 | 2024-02-22 | 30 min |
| Season 2024 | Episode 20 | Norwich, Luke 5/5 | 2024-02-23 | 30 min |
| Season 2024 | Episode 21 | Birmingham, Sophie 1/5 | 2024-02-26 | 30 min |
| Season 2024 | Episode 22 | Birmingham, Rebecca 2/5 | 2024-02-27 | 30 min |
| Season 2024 | Episode 23 | Birmingham, Owen 3/5 | 2024-02-28 | 30 min |
| Season 2024 | Episode 24 | Birmingham, Richard 4/5 | 2024-02-29 | 30 min |
| Season 2024 | Episode 25 | Birmingham, Donna 5/5 | 2024-03-01 | 30 min |
| Season 2024 | Episode 26 | Dundee and Perth, Siobhan 1/5 | 2024-03-04 | 30 min |
| Season 2024 | Episode 27 | Dundee and Perth, Kezia 2/5 | 2024-03-05 | 30 min |
| Season 2024 | Episode 28 | Dundee and Perth, Stephen 3/5 | 2024-03-06 | 30 min |
| Season 2024 | Episode 29 | Dundee and Perth, Guy 4/5 | 2024-03-07 | 30 min |
| Season 2024 | Episode 30 | Dundee and Perth, Laurent 5/5 | 2024-03-08 | 30 min |
